Timecap care: ADHD Habit Timer

In-app purchases
3.9
5.88K reviews
100K+
Downloads
Content rating
Everyone
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About this app

ADHD Habit Timer



Timecap is a free, simple, and effective daily habit tracker and builder designed to help you manage ADHD, achieve your goals, and improve your routine. Use the habit timer and streak counter to track progress and stay motivated. Create to-do lists, set goals, and use customizable features to build good habits and boost productivity. Timecap makes it easy to track, care for, and reach your daily goals.

Change the way you organize yourself with this most complete productivity & accountability tracker app. No distractions, no Ads, just you and the goals you are going to reach. Timecap will make a real difference to your productivity. Develop self-discipline, stop procrastination, and stay on track with daily tasks.

A habit tracker app to take control of your daily routines and achieve aspirations with ease. Monitor your progress using daily tracker and daily habit tracker features.

Stay focused on your objectives using a daily goal tracker and ensure your goals on track. Organize your life with our routine tracker and productivity tracker. All in one solution for managing daily habits, to do lists and checklists. Make each day count by tracking your daily goals.

With features like habit tracker and daily habit tracker, you can establish and maintain a routine that aligns with your objectives. Keep your daily goals within reach and ensure they remain on track with our intuitive tools. Organize your daily activities and responsibilities using to do lists and checklists.

Elevate your daily routine with the power of habit tracking and make your daily goals a reality.

Take the habit tracking to a new level. Achieve your health and productivity goals today!

What makes the habit tracker unique?
Timecap allows you to use multiple habit tracking options all in one app, such as:
✓ Time Tracker - Set the timer for anything you want to time track.
✓ Completable Activities - Quick and easy way to mark things done.
✓ Quantity Counter - Count how many times you do any specific activity.

Timecap is there to boost your motivation and guide you through this process so you stay productive without feeling overwhelmed. Beautifully designed statistics will keep you motivated every single day and easy scheduling will optimize your productivity.

Timecap can help you to build good habits, such as - daily morning routine, reading, fitness, meditation, drinking water, cleaning, flossing regularly, and anything else that can make you more healthy or productive.
It also helps you limit bad habits, such as - smoking, drinking alcohol, excessive social media usage, gaming, watching TV, and anything else that stops you from achieving your goals.

Timecap Features:
All features in this productive tracker are carefully considered to make a habit-changing process as simple and motivating as possible.

✓ Fully customizable
Your habits are uniquely yours with customizable features like emojis, formatting options, colorful themes, dark mode, and more. You can create recurring tasks any period you want (daily, weekly, monthly, yearly, or certain days of the week).

✓ Powerful reminders and notifications
Useful reminders when coming just short to reach your goals and powerful notifications when you reach your limit. Never miss what’s important to you.

✓ Useful Widgets
Get easy access to your habits and tasks by adding a widget to your home screen.

✓ Insightful reports
You can measure your performance and goals in a calendar view, analyze your success percentage, or follow your streaks with a streak counter.

✓ Data synchronization and backup
Timecap syncs to all your iOS and Android devices, so you can tackle all your tasks and to-dos on the go. In case you decide to change your device, enable data backup, and you are good to go.

Privacy Policy: https://timecap.app/privacy
Terms of service: https://timecap.app/terms
Updated on
Feb 13, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.9
5.74K reviews
Kyle Nitz
September 29, 2020
The creator posted on reddit a while back so I gave him a shot. This app has turned into something I'm excited to open on a daily basis. I don't want to break my streaks and that simple "oh no!" on the limiting activities is strangely effective. Keep it up! I like the color options as well. Only critique at this stage is if you enter a number then subtract one it jumps back to your original number. Example 2 is displayed, you enter 50 then hit the negative sign and it's back to 1 not 49.
18 people found this review helpful
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Product Growth LLC
September 29, 2020
Thank you for the review! It makes me work even harder to see how much it helps people! As for the "Subtract" issue you are facing - if you enter the amount manually then it is saved in a single session with that amount, so when you subtract it deletes the previous session ergo the amount you entered. Alternative solutions won't be perfect either.
Cody Arnold
May 3, 2021
I've been looking all over for this app and I'm so excited to have found it. You can use it to limit habits (nicotine, caffeine, etc) or to keep track of goals (working out, meditation, etc). It keeps track of the times you fail and the times you succeed and even puts them into a spreadsheet to view your statistics. My only request would be to have access to a color pallet of some kind so that I could choose my own colors for my tasks.
27 people found this review helpful
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October Lane
November 24, 2020
I really adore this app! I love the timer-style goals we can set! I've been trying to slowly get into a morning routine and setting tiny time goals is really, really helpful. So that element to this app is wonderful for me. I'd maybe say that the free version is a little *too* limited, you only get 3 colors and you can only make 2 tags, but that can be remedied with the pro version! When I get a little more financially stable I plan to buy it :) Thanks for an awesome app!
3 people found this review helpful
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What’s new

- Improved sign up for email based accounts.