ZoBud: ADHD Focus & Planner

Zo Studio

In-app purchases

About this app

Description:

Struggling to start tasks alone? Body doubling works — and ZoBud puts it in your pocket.

ZoBud is the all-in-one ADHD companion that combines live Body Doubling focus rooms with visual task planning, calming regulation tools, and a gamified bird sanctuary. It’s the only app where productivity meets emotional reward.

Body doubling helps you start. A hidden bird story helps you stay.

🥚 HATCH MOTIVATION
Turn focus into a magical reward. Complete a focus session to incubate a mystery egg.

Hatch & Collect: Your egg hatches into a unique, animated bird with a calming sound and inspiring story.
Emotional Connection: It’s not just a to-do list; it’s a journey of discovery that keeps you coming back.
👥 INSTANT BODY DOUBLING
Beat procrastination in seconds. Join a live focus room instantly — no scheduling, no webcam required. Work silently alongside real people and feel the accountability. (It's the #1 rising ADHD technique for a reason!)

🧠 PLANNING THAT FITS YOUR BRAIN
Standard lists are boring. ZoBud makes organizing visual and fun.

Energy-Based Bubbles: Tasks appear as floating bubbles. Big tasks for Deep Focus, small ones for Quick Wins. Match your tasks to your current brain power.
AI Task Breakdown: Stuck on "big task paralysis"? Our AI instantly splits overwhelming tasks into small, doable steps.
Visual Calendar: Build habits that stick with a clear, daily schedule and "Dump" bucket for brain clears.
🌲 REGULATE & RESET
Productivity isn't just about doing—it's about resting.

Forest Calm: Explore a soothing map of calming areas like the Breathing Pond.
Guided Breathing: Practice Box Breathing, 4-7-8, or Physiological Sighs to lower stress instantly.
Mood Check-Ins: Track your energy levels and get personalized regulation suggestions.
CORE TOOLS FOR FOCUS

🎯 Flexible Focus Timer: Adapts to your attention span (Pomodoro style or custom).
🔔 Gentle Reminders: Nudges that encourage, not alarm.
🎵 Ambient Soundscapes: Lo-fi beats and forest sounds for deep work.
🗣️ Voice Input: Speak tasks instead of typing (Pro).
PERFECT FOR:
ADHD & Neurodivergent brains • Students & Deep Work • Beating Procrastination • Habit Building • Remote Workers.

The only app where your focus buddy, task list, energy tracker — and a flock of feathered friends — live together.

Privacy Policy: https://zobud.com/privacy
Terms of Use: https://zobud.com/terms

What’s new

Completely redesigned Home dashboard
Improved Task Bubbles with better visuals and flow
New game features for more motivation and fun
Expanded breathing exercises in the Forest for quicker resets