Pilates
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Everyone
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About this app
Are you looking to strengthen your abdomen and to maintain good posture, then Pilates app is for you.
Pilates is a form of exercises that mainly focus on strengthening the core.
Pilates workouts helps to improve flexibility.
Pilates gives you more energy, improve your balance and flexibility, stretch and strengthen muscles, helps you lose weight, get fit, Pilates also helps you relax, even sleep better.
You can track burned calories and see your progress.
Pilates helps metabolise stress hormones to relax muscles.
No equipment needed, you can do Pilates by using your bodyweight.
Don't need to go to gym, you can do Pilates exercises easily at home, at anywhere, any place.
All exercises are designed by a professional trainer. With video instructions a trainer will guide you without going to the gym.
Benefits Of Pilates :
- Improved flexibility.
- Increased muscle strength
- Balanced muscular strength on both sides of your body.
- Enhanced muscular control of your back and limbs.
- Gives you a general sense of well-being.
- Gives More energy
- Pilates helps metabolise stress hormones to relax muscles
FEATURES:
- Detailed explanation
- No equipment needed
- Simple exercises
- Easy to understand
- You can do your own
- No need to go to gym
- Doing exercises at any where
- Focused workouts for Fast Results
- Helps to burn your fat and get in shape
- Requires only few minutes a day
Doing Pilates exercises daily you will get good results quickly.
Pilates is a form of exercises that mainly focus on strengthening the core.
Pilates workouts helps to improve flexibility.
Pilates gives you more energy, improve your balance and flexibility, stretch and strengthen muscles, helps you lose weight, get fit, Pilates also helps you relax, even sleep better.
You can track burned calories and see your progress.
Pilates helps metabolise stress hormones to relax muscles.
No equipment needed, you can do Pilates by using your bodyweight.
Don't need to go to gym, you can do Pilates exercises easily at home, at anywhere, any place.
All exercises are designed by a professional trainer. With video instructions a trainer will guide you without going to the gym.
Benefits Of Pilates :
- Improved flexibility.
- Increased muscle strength
- Balanced muscular strength on both sides of your body.
- Enhanced muscular control of your back and limbs.
- Gives you a general sense of well-being.
- Gives More energy
- Pilates helps metabolise stress hormones to relax muscles
FEATURES:
- Detailed explanation
- No equipment needed
- Simple exercises
- Easy to understand
- You can do your own
- No need to go to gym
- Doing exercises at any where
- Focused workouts for Fast Results
- Helps to burn your fat and get in shape
- Requires only few minutes a day
Doing Pilates exercises daily you will get good results quickly.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Web browsing and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
What's new
Thank you for using the Pilates app!
We’re excited to share the latest improvements with you:
- Enhanced User Experience: The app is now more intuitive and easier to navigate, making your Pilates journey even more seamless.
- Bug Fixes: We’ve taken care of a few bugs to ensure a smoother, stress-free experience.
Keep up the great work, and don’t forget to leave a review – your feedback helps us keep improving!
We’re excited to share the latest improvements with you:
- Enhanced User Experience: The app is now more intuitive and easier to navigate, making your Pilates journey even more seamless.
- Bug Fixes: We’ve taken care of a few bugs to ensure a smoother, stress-free experience.
Keep up the great work, and don’t forget to leave a review – your feedback helps us keep improving!
