π Umculo wokuzindla ngemvelo ukwenza ube yisimo esihle kakhulu.
π Lolu hlelo lokusebenza lomsindo wokuzindla lusiza ukuthulisa abathukuthele.
π Ukulalela imisindo yemvelo kusiza kakhulu ukulala okujulile nokunokuthula.
π Ungakwazi ukulawula ingqondo nomzimba ngemisindo yokuzindla uma ufuna ukuzindla okujulile kanye ne-yoga.
π Ungadlala umculo ngaphandle koxhumano lwe-inthanethi futhi kumahhala.
π Ungadlala imisindo yemvelo namaza obuchopho kanye nomculo noma amavidiyo avela kwezinye izinhlelo zokusebenza.
Ukuzindla kwemvelo kuzwakala
β€οΈ Ibhokisi lomculo elipholile
β€οΈ Umsindo wamagagasi obiza ukuthula kwengqondo
β€οΈ Umsindo wesikhova esibiza umoya wehlathi
β€οΈ Umsindo wezinkuni ezivuthayo
β€οΈ Umsindo wensimbi yethempeli elithulile
β€οΈ Umsindo womfudlana ehlathini
β€οΈ Umsindo wezinyoni zehlathi
β€οΈ Umsindo wemvula ngosuku lwasehlobo
β€οΈ Umsindo wokukhala kwexoxo ebusuku
β€οΈ Binaural theta brainwave umsindo wokuzindla okujulile
β€οΈ Binaural alpha brainwave umsindo ukugxila esifundweni
β€οΈ Binaural delta brainwave umsindo wokulala kahle
β€οΈ Umsindo omhlophe wokulala, anti-stress, ukugxilisa ingqondo nokuphumula
π Ukulungiselelwa kwesikhathi
Ungakwazi kalula ukusetha isikhathi sokudlala imisindo ngokuslayida ibha yokusetha isibali sikhathi.
I-Loop play iyisilungiselelo esizenzakalelayo futhi ungakwazi ukushintsha le modi yokudlala njengoba uchofoza isithonjana sokusetha isibali sikhathi.
π Ukulungiselelwa kwevolumu yomsindo
Ivolumu yomsindo ngamunye ingalungiswa ngawodwana.
Kuyasiza ukwenza imisindo ehlukahlukene ngokuxuba imisindo uwedwa.
π Ukudlala kwemidiya yangemuva
Umculo nemisindo kudlala kusevisi yasemuva.
Ungalalela umculo futhi usebenzise isibali sikhathi ngisho noma isikrini sicinyiwe
Ngayinye yale misindo yemvelo, i-brainwave kanye nomculo ozolile ungadlalwa ngesikhathi esifanayo.
Inhlanganisela ngayinye yemisindo ungakha umsindo oyifunayo.
Cabanga ngento efana nokubasa umlilo ogwini ulalele izinyoni zicula.
Ungakwazi ukugxila ekufundeni lapho ulalela imisindo yemvelo nakuba umsindo ukuzungezile.
Umsindo wokuzindla ngemvelo uyindlela engcono kakhulu yokushweleza ingane ekhalayo.
Imisindo yokuhamba kahle kwehlathi.
Kubuyekezwe ngo-
Dis 26, 2022