Daywell - Self Care Routine

Daywell Developer

About this app

Welcome to Daywell, an app that helps you create good habits, track your mood, meditate, and reflect. This app is designed to help you improve your mental health and well-being by integrating various features into one easy-to-use platform. Whether you're looking to start a new habit, track your emotions, or take a moment to reflect, our app has got you covered.

Here are some of the key features of our app:

Habit Tracker:
Creating good habits is an essential part of personal growth and development. Our habit tracker allows you to set weekly goals and track your progress over time. You can choose from a list of pre-set habits or create custom ones to track.

Mood Tracker:
Tracking your mood is an essential step toward understanding your emotions and identifying patterns in your mental health. Our mood tracker allows you to record your feelings and see their trends.

Meditation:
Meditation is a powerful tool for reducing stress and anxiety and improving overall mental health. Our app includes a library of guided meditations ranging from 2 to 10 minutes. You can improve your self-confidence through positive affirmations, stabilize your mood with different breath patterns, or fall asleep quickly using sleep meditations and bedtime stories.

Reflection:
Taking time to reflect on your thoughts and emotions can help you gain insight into your mental health and improve your overall well-being. Our reflection feature allows you to write down your thoughts, add photos, and keep them all in one beautiful journal.

Personalization:
Our app is designed to be fully customizable to suit your individual needs. You can choose from various themes and colors to personalize the look and feel of the app. You can also set notifications for habits, or get encouragements to help you stay on track.

Conclusion:
Our app is the perfect tool for anyone looking to improve their mental health and well-being. By combining habit tracking, mood tracking, meditation, and reflection into one platform, our app provides a comprehensive approach to self-care. Download our app today and start your journey toward a happier, healthier you!

Ratings and reviews

Updating my review : using the app for more than 6 months and it has really helped me improve in so many ways. I enjoy this app and it's definitely one of the best free mood tracking apps . It has lots of content to choose from and now has a way to also interact and encourage others as well which is cool. I did however notice and would like to suggest to the devs : would be cool to do like a search back in the day of your journal reads so that you can compare your progress.

I installed this app after my heartbreaking breakup in the last year (just sharing a memory). Now, I use it everyday and find a piece of myself through this busy life. This app is totally helpful. Moreover, it's updating day by day very nicely. I'm now aware of my productivity, do various kind of guided meditations, write a few words of journal, see my task result every week. And there are more! Highly recommended to everyone. 💖

This is the best self-care/personal development app I've found so far. So easy to use and lovely! I feel alive after completing those small tasks daily. The small sessions of meditations fill me with spiritual positivity. An awesome winding down schedule is there on the app with bedtime stories, deep breathing, reflecting, and meditation sessions. This app is like a breath of fresh air. So beautiful and calming. I am in love 💞

What's new

What's New in this Release
- Made some UI upgrades
- Removed extra reflection from mood activity so people can focus more on their routine
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- Fixed bug where mood routine item sometimes does not show up
- Fixed minor registration bug

We appreciate your support as always ☀️