freii

Villa Schöpflin gGmbH Zentrum für Suchtprävention

About this app

freii is a free 21-day program for families with teenagers aged 11–15. The app helps balance media use and leisure time and strengthens communication in everyday life.

Teenagers are guided by the freii guides Melina, Kiana, Dennis, and Luis with short daily tasks, videos, quizzes, and challenges.

Parents have access to a dedicated section with tips, conversation starters, and family-friendly activities, presented by Eckart von Hirschhausen. An independent scientific evaluation shows that freii is effective and achieves its key objectives.

freii offers:

• Daily content in the 21-day program
• Videos, quizzes, and challenges for teenagers
• Tips, suggestions, and challenges for parents
• Family challenges for shared activities
• Support for a mindful and balanced media use routine

freii is free, anonymous, and ad-free. Its free use is made possible by funding from the Beisheim Foundation and the Schöpflin Foundation. No personal data is collected during registration – only a username and password are required.

What’s new

* Added an additional prompt popup for account deleting
* Fixed progress jumping back to 1st day