PREVURA

PREVURA

About this app

With PREVURA, you can conveniently complete your digital prevention course on your smartphone.

The structured 8-week course helps you learn relaxation techniques and establish a regular evening routine. Each week includes guided audio sessions, easy-to-understand course content, and progressive muscle relaxation exercises.

PrevA offers you:

• Guided 8-week course
• Relaxation exercises for your everyday life
• Audios for progressive muscle relaxation
• Clear course progress tracking
• Weekly content unlocked step by step
• Reflection questions and educational content
• Use on your Android smartphone
• Certificate of participation upon successful course completion

How it works:

After purchasing your prevention package, you will receive a personal access code. Enter this code in the PREVURA app and you can then begin your course.

The course content builds upon itself. You will first learn basic relaxation techniques and then gradually develop a personal routine for your daily life and evenings.

To successfully complete the course, you must work through all the course content to the required extent. A certificate of participation will then be available within the app.

Important note:

PREVURA is a digital course offering for health promotion and prevention. The app does not replace a medical examination, consultation, diagnosis, or treatment. If you have health problems, you should consult a doctor or other qualified healthcare professional.

Whether and to what extent the costs of a prevention course are reimbursed by a health insurance company depends on the specific insurance company and your individual policy. Reimbursement cannot be guaranteed.

Further information about the course, data protection, and support can be found on the PREVURA website.

What’s new

Überarbeitete Kurs-, Wochen- und Modulansichten. Verbesserter Lern-Hub mit neuem Memory-Erlebnis. Stabilere Audio-, Fortschritts- und Benachrichtigungsabläufe sowie Verbesserungen bei Navigation, Barrierefreiheit und Sicherheit.