Mood Tracker Journal

In-app purchases
13.8K reviews
Content rating
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About this app

Reflexio is a fabulous mood tracker, self care journal app with daily questions. Every day you will receive a new interesting question about your health, relations with people, self care or emotion, wellness or depression and select your mood.

Open your mind with Reflexio mood tracker and emotion journal and see how your mood changes through months and years! Are you looking for ways to improve your mood and wellness? Reflexio is a fabulous app that supports you in phases of anxiety and depression.

Our fabulous features:

Mood tracker. Use this feature to explore the patterns in your mood.
- Select your mood on the mood tracker screen. You can choose between Happy mood, Good, Neutral, Bad or Awful mood (depression) to define how you feel
- Track how your mood changes through the months and years. We recommend checking statistics of your mood daily
- Self-help for anxiety & depression (self care diary)

Private diary (journal) with a fingerprint. Note how was your day.
- Make notes in your private diary with fingerprint every day
- Note in the diary about your mental health, relationships, current mood, or feelings. Reflect on wellbeing, mood, self-improvement or self care. Mark activities, personal goals or habits
- Love and relationship: reflect on your romantic relationship and problems with your couple. It can help you understand how to fix them and what steps you should do to prevent problems in your relationship.

Question diary. One question a day that makes you think
- Every day you will receive a new question that will make you reflect on the most important topics of our life: friendship etc
- Share the questions with your friends through social networks!

Word cloud. Track not only your mood, but also the most used words in the diary.
- Get your personalized word cloud monthly, with those words that you use the most in your daily answers! The more complete your answers, the more information your word clouds will have in your journal

Passcode or fingerprint
Do not worry, all your diary notes are private. Set a password (PIN code or fingerprint) to protect your diary secrets. Change passcode whenever you want

Beautiful themes to match your mood
Beautiful themes that match perfect your mood: Reflexio default, Night Sky, Pacific Forest, and Choco Autumn.

Set reminders to make sure important things don't slip away from the diary

Join us and create a happier mind. Reflexio is more just a journal or mood diary. Reflexio benefits: focus and concentration, happiness, healthier mind & motivation!

Important: If you have noted that during a long period of time you have a bad mood or some kind of anxiety we recommend you to visit a doctor. It’s important to ask your doctor whether they think you have depression, anxiety, or it was just a bad mood days caused by the temporary life difficulties which is nothing to do with depression.

Give some time to yourself for your well being. With Reflexio App you get focus and concentration, happiness, healthier mind and motivation.

Reasons to use the diary app:

maintain a journaling routine feelings
find answers on the main life things - relations with friends, people, colleagues
find a place to reflect on important things privately and track the achievements you've made in life
get out of stress or anxiety and take your life to a new level

In Reflexio we are always happy to know your opinion and proposals about the mood tracker or journal to improve our app. Do not hesitate to ask us and we will answer you as soon as possible!
Send us your questions and suggestions to

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Updated on
Jul 5, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Health and fitness
Data is encrypted in transit
You can request that data be deleted
13.8K reviews
Amanda Kay
December 8, 2022
I journal constantly on physical paper with pen. I've been searching for a decent journaling app for a while now so I can join the internet superhighway with everyone else. It's simple, clean appearance with it's rich colors and readable it is pleasing to the eye. I like being able to track my mood from both the journal prompts and the section for notes. I'm enjoying this app for sure.
25 people found this review helpful
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December 11, 2020
This is a great app. I barely can find a journal with a mood tracker that works but it doesn't go just throughout the week but through the month to. It's awesome to see how your mood fluctuates throughout the month. The journaling is great to. It's awesome to keep track of everything by the date. Just one complaint; I don't understand why you have to buy premium just to customize. Like for the passcode, what if you want to keep your stuff private? It's very inconvenient. Overall, amazing app.
50 people found this review helpful
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Nuala Libby
June 27, 2021
Overall a pretty good app! It does everything I need it to & that it advertises, paying the ONE TIME premium fee was definitely worth it! The only thing I'd like to see is an option to remove activities, and maybe a few new themes. You can add your own activities, but after scouring the app I can't seem to find a way to remove any of them, added by you or preset, and the current theme selection is generally nice, though when it's time for a change sometimes none of them seem quite right.
17 people found this review helpful
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What's new

New main screen you will absolutely love
Bug fixes