Mood Tracker Journal

In-app purchases
4.5
14.7K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Reflexio is a fabulous mood tracker, self care journal app with daily questions. Every day you will receive a new interesting question about your health, relations with people, self care or emotion, wellness or depression and select your mood.

Open your mind with Reflexio mood tracker and emotion journal and see how your mood changes through months and years! Are you looking for ways to improve your mood and wellness? Reflexio is a fabulous app that supports you in phases of anxiety and depression.

Our fabulous features:

Mood tracker. Use this feature to explore the patterns in your mood.
- Select your mood on the mood tracker screen. You can choose between Happy mood, Good, Neutral, Bad or Awful mood (depression) to define how you feel
- Track how your mood changes through the months and years. We recommend checking statistics of your mood daily
- Self-help for anxiety & depression (self care diary)

Private diary (journal) with a fingerprint. Note how was your day.
- Make notes in your private diary with fingerprint every day
- Note in the diary about your mental health, relationships, current mood, or feelings. Reflect on wellbeing, mood, self-improvement or self care. Mark activities, personal goals or habits
- Love and relationship: reflect on your romantic relationship and problems with your couple. It can help you understand how to fix them and what steps you should do to prevent problems in your relationship.

Question diary. One question a day that makes you think
- Every day you will receive a new question that will make you reflect on the most important topics of our life: friendship etc
- Share the questions with your friends through social networks!

Word cloud. Track not only your mood, but also the most used words in the diary.
- Get your personalized word cloud monthly, with those words that you use the most in your daily answers! The more complete your answers, the more information your word clouds will have in your journal

Passcode or fingerprint
Do not worry, all your diary notes are private. Set a password (PIN code or fingerprint) to protect your diary secrets. Change passcode whenever you want

Beautiful themes to match your mood
Beautiful themes that match perfect your mood: Reflexio default, Night Sky, Pacific Forest, and Choco Autumn.

Reminders
Set reminders to make sure important things don't slip away from the diary

Join us and create a happier mind. Reflexio is more just a journal or mood diary. Reflexio benefits: focus and concentration, happiness, healthier mind & motivation!

Important: If you have noted that during a long period of time you have a bad mood or some kind of anxiety we recommend you to visit a doctor. It’s important to ask your doctor whether they think you have depression, anxiety, or it was just a bad mood days caused by the temporary life difficulties which is nothing to do with depression.

Give some time to yourself for your well being. With Reflexio App you get focus and concentration, happiness, healthier mind and motivation.

Reasons to use the diary app:

maintain a journaling routine feelings
find answers on the main life things - relations with friends, people, colleagues
find a place to reflect on important things privately and track the achievements you've made in life
get out of stress or anxiety and take your life to a new level

In Reflexio we are always happy to know your opinion and proposals about the mood tracker or journal to improve our app. Do not hesitate to ask us and we will answer you as soon as possible!
Send us your questions and suggestions to reflexio.app@gmail.com

Follow us on Instagram: https://www.instagram.com/reflexio_app/
Updated on
Jul 26, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Health and fitness
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
14.2K reviews
A Google user
August 9, 2019
The Word Cloud is the defining feature. The questions are great for stimulating a journal entry. The biggest issue is that words such as : "they, them would, have, must, etc." appear in the word cloud. This clutters the word cloud. I feel like the insights derived from the word cloud would be much more useful if those words were removed! Great app! the develops are very responsive.
39 people found this review helpful
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Kiara Kal
August 4, 2021
I don't know what I would do if Reflexio disappeared. Within 10 minutes I had gone premium, which seriously wasn't a lot to ask at all. I moved here from Mind Journal because I needed a different layout and more *Mood* Journaling focus. This meets all my needs, I love that I can upload audio and even pictures in each journal entry. Great features, really.
31 people found this review helpful
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Reflexio Team
August 6, 2021
Kiara thank you so much! We appreciate you feedback 😍
Despinarri 6
July 13, 2022
its a nice way to reflect on yourself, days and overall helps you keep track on yourself mood wise. just try to keep steady at it so things fill up and by the end of each month you get this real nice overview of what you went through. Imagine after posting after a whole year! when you would go back to read it it would just be this detailed chart all about YOU! I think the app helps by giving myself some perspective on 'past moods, experiences, etc.' And its nice to see things get better <3
23 people found this review helpful
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What's new

Good day, dear friend! Great news for our Italian and Polish-speaking users - we've translated the app interface into Italian 🇮🇹 and Polish! 🇵🇱 We hope this makes you very happy.
- Improved interface smoothness
- Fixed bugs