This method will help you sleep by making you fall into a deep sleep through this relaxation. It will not only help you fall asleep but also make this sleep of higher quality.
This application will also provide us with an infallible weapon that is productivity, leaving behind stress, anxiety and taking advantage of the present, which helps to study, read.
ASMR helps us enter meditation. In a matter of minutes we will enter a trance thus achieving an effective meditation.
It provides us with muscle relaxation. The day to day creates a great tension in the muscles of the body, deriving pain that prevents us from continuing in our routine.
This ASMR application contributes to mental health care not only through the aforementioned benefits, but also in a more direct way.
An example is anxiety, which is a very worked issue in the world of ASMR.
CHARACTERISTICS OF THE APP:
-TOTALLY FREE
-23 Scientifically Proven Sounds.
-Listening mode with locked screen.
-No ads in between the audio.
-Infinite audio.
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