Most gym apps just log your reps. repd coaches you.
Whether you're stepping into a gym for the first time or pushing toward your next personal record, repd delivers the kind of intelligent, personalized coaching that used to require hiring a trainer.
YOUR AI COACH, WORKING EVERY SESSION
After each workout, repd's AI coach analyzes your training — volume, intensity, recovery, exercise selection — and delivers a personalized report grounded in sport science.
• Detects injury risks and pain signals before they become setbacks
• Recommends precise program changes: weight adjustments, rep ranges, exercise swaps
• Builds a 1–4 week roadmap optimized for your goals and readiness
• Generates AI-coached sessions tailored to your current state
NEW TO TRAINING?
Repd knows where to start. Tell it your goals, experience level, and any limitations — it does the rest. No guesswork. No wasted sessions. Just a clear, evidence-based path forward.
EXPERIENCED LIFTER?
Repd keeps up. Precision volume metrics, 28-day muscle group analytics, strength progression records, and a coach that understands periodization. The analytical tool your training deserves.
EVERYTHING YOU NEED IN THE GYM
• Real-time logging — sets, reps, weights, RPE, RIR
• Supersets, drop sets, and warm-up sets tracked properly
• Automatic personal record detection
• Resume interrupted sessions from where you left off
• Strava and Health Connect integration
• Import and export your training data
REPD PRO
The core experience is free. Unlock Repd Pro for the full AI Coach, AI-generated sessions, and advanced analytics — precision tools for serious training. Try it free for 3 weeks, cancel anytime.