Re:Fresh®線上精神健康自助平台
Everyone
info
100+
Downloads
Everyone
Learn more
About this app
【Latest Features】
"Re:Mind" Intelligent Mental and Physical Health Tracking
Through AI facial scanning technology, instantly understand mental and physical health indicators such as stress and heart rate, as well as changes in personal status, enhancing self-awareness and enabling early intervention.
Exclusive in Hong Kong | Hong Kong Adventist Hospital Designs "Your Life Prescription"
After completing a simple online assessment, you can receive a lifestyle prescription designed by the professional team at Hong Kong Adventist Hospital, covering areas such as sleep, diet, stress management, and exercise, helping to improve lifestyle habits and promote overall health.
【Online Psychological Counseling】
Listen to your needs one-on-one and introduce suitable support resources and solutions based on your situation, all free of charge.
【Four Self-Help Services】
Self-Help Courses
• Written by various professionals including clinical/councilor/organizational psychologists, doctors, nutritionists, mindfulness instructors, and financial analysts, covering topics such as emotion management, stress adjustment, sleep, diet, and workplace skills. • Interactive design, live instructor guidance, focused on your needs
Interactive Workshops
• Live online workshops, 60 minutes to nourish your mind and body
• Instant interactive communication, practical skills integrated into daily life
Insights Articles and Videos
• From basic Bite Size knowledge to in-depth topics, helping you explore independently
Emotional Tests
• 20+ free and professional online emotional health assessments
• Fully explore yourself and unlock your emotional secrets
Download Re:Fresh® now for a more comfortable, healthier, and more resilient life!
The information provided in this app is for informational purposes only and should not replace any professional medical advice, diagnosis, or treatment. Please consult a doctor or other healthcare professional before making any medical decisions.
"Re:Mind" Intelligent Mental and Physical Health Tracking
Through AI facial scanning technology, instantly understand mental and physical health indicators such as stress and heart rate, as well as changes in personal status, enhancing self-awareness and enabling early intervention.
Exclusive in Hong Kong | Hong Kong Adventist Hospital Designs "Your Life Prescription"
After completing a simple online assessment, you can receive a lifestyle prescription designed by the professional team at Hong Kong Adventist Hospital, covering areas such as sleep, diet, stress management, and exercise, helping to improve lifestyle habits and promote overall health.
【Online Psychological Counseling】
Listen to your needs one-on-one and introduce suitable support resources and solutions based on your situation, all free of charge.
【Four Self-Help Services】
Self-Help Courses
• Written by various professionals including clinical/councilor/organizational psychologists, doctors, nutritionists, mindfulness instructors, and financial analysts, covering topics such as emotion management, stress adjustment, sleep, diet, and workplace skills. • Interactive design, live instructor guidance, focused on your needs
Interactive Workshops
• Live online workshops, 60 minutes to nourish your mind and body
• Instant interactive communication, practical skills integrated into daily life
Insights Articles and Videos
• From basic Bite Size knowledge to in-depth topics, helping you explore independently
Emotional Tests
• 20+ free and professional online emotional health assessments
• Fully explore yourself and unlock your emotional secrets
Download Re:Fresh® now for a more comfortable, healthier, and more resilient life!
The information provided in this app is for informational purposes only and should not replace any professional medical advice, diagnosis, or treatment. Please consult a doctor or other healthcare professional before making any medical decisions.
Re:Fresh® offers a one-stop self-help experience that combines lifestyle medicine, professional psychological support, and AI technology to help you integrate self-care into your daily habits anytime, anywhere, improving your physical and mental health, personal development, and workplace skills.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
- Committed to follow the Play Families Policy
Everyone
Learn moreApp support
About the developer
BAPTIST OI KWAN SOCIAL SERVICE
itd@bokss.org.hk
6/F
36 OI KWAN RD
灣仔
香港島
Hong Kong
+852 6401 2330