Cristy Algara
10+
Downloads
Everyone
info
About this app
Discover a new way of living fully by finding your balance.
Stop dieting once and for all and learn to eat really. In this app you will find a complete program to establish new habits by working on the 3 pillars to maintain a balanced life: food, mind and exercise. We will work on body recomposition with very effective strategies to lose fat while taking care of your muscle mass. You will have access to short and effective exercise routines. Learn a new way of seeing the world and achieving everything you want through a focused and determined mind.
Stop dieting once and for all and learn to eat really. In this app you will find a complete program to establish new habits by working on the 3 pillars to maintain a balanced life: food, mind and exercise. We will work on body recomposition with very effective strategies to lose fat while taking care of your muscle mass. You will have access to short and effective exercise routines. Learn a new way of seeing the world and achieving everything you want through a focused and determined mind.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness, and Photos and videos
Data is encrypted in transit
You can request that data be deleted
