Unsent is the ultimate no contact tracker, breakup journal, and AI healing companion for heartbreak recovery. Track your ex no contact streak..."
NO CONTACT TRACKER
Track every day you stay strong. Watch your streak grow — 7 days, 14,
30, 60, 90. Milestone celebrations keep you going when it's hardest.
Your longest streak is saved so every day counts, even if you slip.
UNSENT LETTERS
Write everything you need to say — to your ex, to yourself, to the
version of you that loved them. Seal it. Release it. Never send it.
Your letters stay private, stored only on your device.
SAGE — AI HEALING COMPANION
Not a chatbot. A companion who actually gets it. Sage knows your
breakup story, reads your mood, and responds in short, warm, honest
replies. Available in English, French, and Arabic. Always private.
Never judgmental.
90-DAY HEALING JOURNEY
A structured path out of the fog — three phases designed by people
who understand heartbreak:
Daily tasks include journaling, breathwork, reframes, and gratitude
exercises. Milestone days unlock rewards to keep you moving forward.
MOOD TRACKER
Daily mood check-ins with emotion tags — overwhelmed, lonely, anxious,
hopeful, and more. Watch your weekly chart trend upward over time.
AI-generated insights attached to every entry. Progress you can
actually see.
PANIC RECOVERY STUDIO
For the moments that hit hardest — especially at 2am:
→ Breathing exercises: Physiological Sigh, 4-7-8, Box Breathing
→ Urge Surfing: Ride out the urge to text without acting on it
→ Grounding: 5-4-3-2-1 sensory exercise for acute anxiety
→ Cold Reset: Body-level regulation in 30 seconds
→ Sleep sounds: Audio to help you wind down
HEALING LIBRARY
Curated healing guides and resources for every stage of recovery.
Everything worth reading when you don't know where to start.
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PRIVATE BY DESIGN
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→ Works fully offline
→ Your letters never get sent anywhere
→ Available in English, French, and Arabic
→ Your data stays yours
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UNSENT IS FOR YOU IF:
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→ You feel the urge to text your ex
→ You can't stop checking their social media
→ You're lying awake at 2am spiraling
→ You want to heal but don't know where to start
→ You need support that's private, warm, and always available
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Unsent is not therapy. It is the calm, wise friend who has been
through heartbreak — warm, grounded, and honest about what healing
actually takes.
Free to start. Premium unlocks the full 90-day journey and unlimited
Sage conversations.
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Keywords: breakup recovery, no contact, heartbreak healing, breakup
journal, mood tracker, anxiety after breakup, urge to text ex,
breakup app, healing after relationship, self care, grief, AI companion
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No contact tracker, breakup journal & AI healing companion for heartbreak