Reshen heavy moxibustion is an innovation based on the traditional moxibustion theory. Moxibustion has existed for more than a thousand years and has always been an important means of health preservation. Because the Yellow Emperor's Classic of Internal Medicine talks about strong fire to eat qi and less fire to make people angry, traditional moxibustion has always been low fire for a short time. There are three differences between Reshen heavy moxibustion and traditional moxibustion: 1. Long time and high fire; 2. No need to find acupuncture points and meridians, it is aimed at the blockage of internal organs; 3. The method is simple and can be done by one person at home. Heavy moxibustion can improve physical fitness and enhance disease resistance. However, this process will also have risks. We remind everyone to do it according to their physical fitness and ability. Do not imitate at will. Risks are at your own risk.