RWR Timer

Contains adsIn-app purchases
Content rating
Everyone
1K+
Downloads
Content rating
Everyone
In-App Purchases
Learn more
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About this app

RWR Timer helps you manage run-walk-run workouts and interval sessions with a setup that is simple, flexible, and easy to follow.

Create custom run and walk intervals, start your workout in seconds, and keep track of useful performance data during and after each session. The app is built for beginners, returning runners, and anyone who wants a more structured way to train with personalized intervals.

With RWR Timer you can:
• create custom interval workouts
• use a timer designed for the run-walk-run method
• get voice feedback during workouts
• use a metronome to work on rhythm and cadence
• track route, distance, time, speed, calories, elevation, and steps
• view your workout on the map
• review workout history, summaries, and personal records
• export routes in GPX format
• save your profile and use cloud backup and restore features (PRO Version)

Why go PRO:
• more complete cross-device sync
• personalized training plans based on your goals
• advanced statistics and deeper workout analysis
• richer training history to follow long-term progress
• reminders for scheduled workouts
• ad-free experience

RWR Timer is a good fit for:
• people starting with run-walk-run training
• runners who want a practical but complete interval timer
• users who want GPS tracking and clear workout stats
• athletes who want extra support through PRO plans and advanced features

Note:
Some features require sign-in, an internet connection, or location permissions. Advanced features are available through in-app purchases.
Updated on
Jun 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Financial info
Data is encrypted in transit
You can request that data be deleted

What’s new

Bug fixes and technical improvements.
Track your workouts, manage your sessions, and access the app's main features in one simple and fast experience.
This release also includes general improvements to stability, security, and compatibility.