It allows you to monitor the cardio intensity of the training in real time, shows the calories consumed and the duration of the workout, creates a calendar of all the trainings carried out to check progress.
Through the Synergy Resort app, instructors have the ability to review all members' activities to help them improve performance, control weight and build a healthy, active lifestyle.
Real-time cardio telemetry makes workouts challenging and increases motivation to give everything to pursue individual fitness goals.