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Imodi yokugoma! Imodeli yokuqopha ukukhula! Imininingwane yokunakekela izingane edolobheni!
Ukusekelwa okugcwele kusukela ekukhulelweni kuya ekubelethweni nasekunakekelweni kwengane.
Uhlelo lokusebenza lwe-notebook lomama nengane oluxhuma nomphakathi.
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□ ■ Imininingwane yesifunda ■ □
* ・ Angingedwa ekukhulelweni nasekunakekelweni kwengane! Xhuma nomphakathi futhi ukhulise izingane ngaphandle kokukhathazeka *
Noma ngabe ukhulelwe, ubeletha, noma ukhulisa ingane egcwele ukukhathazeka, ungaqiniseka ukuthi uzothola ulwazi olusizayo lokukhulisa izingane oluvela kuhulumeni wasekhaya.
Ungasesha kalula izibhedlela / izinsiza zokukhulisa izingane kanye nemicimbi ezungeze indawo yangakini, elula.
□ ■ Igrafu yesisindo ngesikhathi sokukhulelwa ■ □
* ・ Njengoba ibanga lesisindo elifanele likhonjiswa, kulula njengesiqondisi sokuphathwa kwesisindo.
Qopha kalula bese ubala ngokuzenzakalela isisindo sikamama wakho okhulelwe!
Ibonisa ibanga lesisindo lomama elifanele amasonto ngokususelwa kubude / isisindo sangaphambi kokukhulelwa.
Sicela uyisebenzise njengomhlahlandlela wokuzuza kwesisindo nsuku zonke bese uqopha ukukhula kwengane yakho.
□ ■ Ukuphathwa kwesheduli yokugoma nokwaziswa kwesikhathi sokugoma ■ □
* Kunezinto eziningi okufanele uzenze futhi kunzima! Ukwenza ukunakekelwa kwezingane okunjalo kube lula ngangokunokwenzeka *
Uhlelo lokusebenza lusekela ukulungiswa kokugoma okunzima ngezaziso zemigomo etholakalayo yokugoma, ukuphathwa kweshejuli, nomsebenzi wokuxwayisa ukuvimbela ukukhohlwa ukufaka imigomo yokugoma.
Ukuhlelwa kokugoma okuyinkimbinkimbi futhi okunzima kulula ukubalwa nokuphathwa, ngakho-ke akudingeki ukhathazeke.
Isikhathi esifanele sokufaka umuthi sibalwa ngokuzenzakalela ngomuthi ngamunye ngokuya ngosuku lokuzalwa nosuku langempela lokugoma, futhi sizokwazisa kusenesikhathi lapho usuku oluhleliwe lusondela ngalo.
□ ■ Igrafu yokuphakama / isisindo ■ □
* Njengoba ukukhula kukhunjulwa ngokuzenzekelayo, ukukhula kusobala shazi ・ *
Hhayi ukuphakama / isisindo sengane yakho kuphela, kodwa futhi nesisindo sengane yakho ekhulelwe singarekhodwa kalula futhi senziwe i-graphed ngokuzenzekelayo!
Ngabe ubisi / ukudla kwengane yakho kwanele? Sicela uyisebenzise njengesiqondiso semininingwane yokunakekelwa kwezingane njenge.
□ ■ Kwenziwe isikhumbuzo ■ □
* ・ Iqoqo "Sengiqedile" elikhulayo futhi elijabulisayo nsuku zonke ・ *
Ezinganeni nasezinganeni ezikhula nsuku zonke, zonke izinsuku ziyisikhumbuzo.
Ungagcina irekhodi lengane yakho "Ngikwazile ukukwenza" njengokuthi "Ngithole incwadi yerekhodi lokukhulelwa" ngesikhathi sokukhulelwa kanye ne- "Walking along" ngemuva kokubeletha nesithombe.
□ ■ Umsebenzi wokwabelana ■ □
* ・ Ukukhula kwezingane okubuka ndawonye ・ *
Imininingwane yolwazi nokunakekelwa kwezingane erekhodwe ngomama nezingane zingabiwa nobaba nabazali abangahlali ekhaya.
□ ■ Kunconyelwe abantu abanje ■ □
・ Labo abafuna ukuphatha amarekhodi okugoma kanye namashejuli (umhlahlandlela olandelayo wokugoma / usuku oluhleliwe / usuku lokugoma)
・ Labo abafuna ukuqopha okuqukethwe okuqoshiwe ku-Maternal and Child Health Handbook kuhlelo lokusebenza
・ Labo abafuna ukurekhoda imininingwane yokuhlolwa kwezokwelashwa (ukuhlolwa kwabesifazane abakhulelwe / ukuhlolwa kwamazinyo kowesifazane okhulelwe / ukuhlolwa kwezokwelapha kwezinsana)
・ Labo abafuna ukubona amarekhodi okukhula afana negrafu yesisindo, ijika lokukhula kombungu, ijika lokukhula kwezinsana, kanye nejika lokukhula lomjikelezo wekhanda ngesikhathi sokukhulelwa kugrafu ・ Labo abafuna ukugcina idayari, izithombe, kanye nesikhumbuzo esizokuba amarekhodi ansuku zonke
・ Labo abafuna ukwazi isheduli yemicimbi yokubeletha
・ Labo abafuna ukwaba imininingwane yezingane emindenini yabo ngomhlaka 10 ku-Okthoba (uTotsuki Tooka) ngesikhathi sokukhulelwa.
・ Labo abafuna ukufunda izinto zokufunda eziwusizo nolwazi lokunakekelwa kwengane ngesikhathi sokukhulelwa, sokubeletha, nokunakekelwa kwengane ngemuva kokubeletha ngokuya ngenani lamasonto okukhulelwa / iminyaka / iminyaka.
・ Labo abafuna ukubukela amavidiyo awusizo ngesikhathi sokukhulelwa nokukhulisa izingane
・ Labo abafuna ukuqopha futhi baphathe amarekhodi okukhulelwa kanye namashejuli osizo lokukhulisa izingane angenakuphathwa yiNcwadi Yezempilo Yomama Nengane.
・ Labo abafuna ukungena kalula esikhumbuzweni, njengokulungiselela izimpahla zokubeletha noma ukuthatha isithombe sokubeletha.
・ Labo abafuna ukwazi izinsizakalo zezempilo zomama nezingane kanye nemininingwane yokunakekelwa kwezingane
・ Labo abafuna ukuthola izaziso ngokusekelwa kwendawo kwendawo yokukhulisa izingane nokukhulisa izingane ezivela kohulumeni basekhaya
・ Labo abafuna ukuthola ulwazi ngemicimbi yasendaweni kumasipala yabesifazane abakhulelwe abazoba omama nomama abakhulisa izingane.
・ Labo abafuna ukuphatha kalula imijovo yokugoma enikezwe izingane
・ Labo abafuna ukufuna izinsiza zokukhulisa izingane kumasipala
・ Labo abafuna ukubamba iqhaza emicimbini yokubeletha
・ Labo abafuna ukuthola isexwayiso esimisweni sokugoma ngezaziso zohlelo lokusebenza
・ Labo abafuna ukuphatha ukukhuluphala nsuku zonke ngesikhathi sokukhulelwa kanye namarekhodi okukhula kwengane
・ Labo abafuna ukushiya isikhumbuzo esizokuba yirekhodi lokukhula kwezingane ezikhulelwe nezingane ngemuva kokubeletha
・ Labo abafuna ukuzama ukubelethisa ngamavidiyo njengama-pilates womama
* Eminye yemisebenzi engasetshenziswa, imininingwane yokunakekelwa kwezingane esatshalaliswayo, imininingwane ngezindawo zokunakekela izingane, njll. Ingahluka ngokuya ngendawo ohlala kuyo kanye nomasipala.
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□ Imibuzo ■ □
Sifunde izibuyekezo njengemibono ebalulekile nokuvelayo okuvela kumakhasimende ethu, kepha asikwazi ukuwaphendula ngqo / ngawodwana.
Siyaxolisa ngokungalungile, kepha uma unezinkinga, imibuzo, izicelo, njll. Sicela uxhumane nathi nge-imeyili kusuka kokulandelayo.
Ukwethulwa kohlelo lokusebenza> Imenyu ephezulu kwesokudla> Ukwesekwa kwamakhasimende> Oxhumana naye
* Lolu hlelo lokusebenza lwe-OS ver.5 noma ngaphezulu.
Kubuyekezwe ngo-
Mas 18, 2024