Workout Timer - Interval

10+
Downloads
Content rating
Everyone
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About this app

Train Alone. Stay Focused.

Workout Timer - Interval is a simple and focused workout timer designed for solo training.
It connects a preparation timer with a workout timer to create a smooth and distraction-free workout flow.

Perfect for home workouts, bodyweight exercises, stretching, planks, squats, pull-ups, and general fitness routines.

You can now manage your workout presets with ease.
• Create custom workout presets
Set your own preparation time and workout duration.
• Edit and delete presets
Update your routines anytime.
• Reorder your preset list
Organize your workout timers for faster access.

Key Features
• Seamless transition from prep timer to workout timer
• Clean and intuitive circular timer interface
• One-tap start
• Automatically saves recent settings
• Quick “One More Round” repeat option
• Motivational messages after completion

This app is designed for people who want a simple, reliable workout timer without unnecessary complexity.

Stay consistent. Stay focused.
Updated on
Feb 17, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What’s new

This update introduces workout preset management.

You can now customize and organize your workout timers more freely.

New Features
• Create workout presets
Set your own preparation time and workout duration.
• Edit and delete presets
Update your workout routines anytime.
• Reorder presets
Arrange your timers for faster access.

Improvements
• General performance improvements
• UI refinements and stability enhancements

Stay focused and enjoy a smoother workout experience.