Cochi, the AI Coach that Connects the Effects of Counseling Between Counseling Sessions
After a counseling session, there are moments when you feel unmotivated or find it difficult to act on your actions when you're alone.
Cochi is an app where an AI coach accompanies you every day, "helping you take action and connecting the dots" based on the topics and goals set by your counselor.
🌿 What Cochi Does
• 3 Suggestions for You: Based on your goals and the counseling content, it suggests small, specific actions.
• Motivational & Reminder Messages: Encourage you or adjust your direction based on your progress.
• Evening Reflection (Video Call): Reflect on your day with your AI coach and organize your thoughts.
💬 How Cochi Can Help
• Maintain motivation and action until your next counseling session.
• Record your day's activities to facilitate deeper conversations during counseling.
• Maintain a mental health routine even when you're alone, "so you don't miss the flow of recovery and growth."
🧠 Is Cochi Reliable?
• Evidence-based coaching algorithm designed in collaboration with a network of professional psychologists
• Guidance based on scientific evidence from psychology, cognitive behavioral therapy (CBT), and behavioral activation (BA)
• Securely managed with an "AI Insight Report" accessible only to counselors.
With Cochi, the benefits of counseling continue to permeate your daily life.