Affirma : Affirmation Tracker

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Content rating
Everyone
100+
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Everyone
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About this app

Grow self-esteem, one word at a time.
Three minutes a day to affirm yourself, made into a habit.

Self-esteem isn't a personality trait you're born with. It's built, one day at a time.
Affirma supports that work with three simple steps: speak, track, reflect.


🔊 HIGH-QUALITY SPEECH THAT REACHES YOU

Your affirmations are read aloud in a natural voice.
Hearing them — not just reading them — helps the words settle in.
Available in 12 languages, so you can practice in your native tongue or one you're learning.


📊 TRACK YOUR MOOD BEFORE AND AFTER

How did you feel before you spoke? And after?
Log it in one tap and watch the trend in a clear graph.
Not a vague sense that it's working — visible change you can point to.


🔥 SEE YOUR CONSISTENCY

Streaks, a practice calendar, and badges you earn along the way.
The record of showing up becomes its own kind of confidence.


⏰ REMINDERS THAT FIT YOUR LIFE

Set notifications for any time and any day of the week.
Morning routine, commute, before bed — whatever your rhythm is.


📚 START RIGHT AWAY WITH SAMPLES

Not sure what to say? You don't have to start from scratch.
Browse samples organized by theme: work, relationships, health, confidence, and more.
Use them as-is, or rewrite them in your own words.


🖼️ VISUALIZE YOUR FUTURE WITH IMAGES

Slideshow mode pairs your affirmations with images you choose.
Words and imagery together, pulling you toward the self you're building.


── PREMIUM ──

· Binaural beats — layer them under playback for deeper focus
· Record your own voice — sometimes your voice lands better than anyone else's
· Shuffle playback — a new order each day, so it never goes stale
· Up to 5 reminder slots — morning, midday, night
· No ads


── LANGUAGES ──

English / Japanese / Chinese / Spanish / French / German / Portuguese / Russian / Korean / Italian / Hindi / Indonesian


── WHO IT'S FOR ──

· You want more confidence and you're ready to work at it
· You've tried to think more positively but it never stuck
· You want a few minutes of centering in your morning routine
· You're curious about meditation or mindfulness but unsure where to start
· You want to stay motivated toward a goal


One sentence a day. That's enough to change how you meet yourself.
Start today.
Grow self-esteem, one word at a time. 3 minutes a day, voice and mood tracking.
Updated on
Aug 2, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
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  • No data collected
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What’s new

Bug fixes related to the release (icon fixes, bug fixes)
Content rating
Everyone
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App support

Phone number
+819018383971
About the developer
ARAI.ME
daigo@arai.me
3-2-16-2, OGURA, SAIWAI-KU KAWASAKI, 神奈川県 212-0054 Japan
+81 90-1838-3971

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