６秒がまん – 怒りをコントロールする習慣づくり

Name: ６秒がまん – 怒りをコントロールする習慣づくり
Availability: InStock
Author: tarako81

tarako81

Contains ads

Everyone

10+

Downloads

Everyone

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About this app

☆ Main Features ☆
・"6-Second Count" to overcome peak anger
・Displays quotes to calm your mind (can be favorited)
・"Anger Log" to record the reasons for your anger
・Feel a sense of accomplishment by recording the number of times you endure
・No personal information required; completely offline for peace of mind

☆ Usage Scenarios ☆
・To combat frustration while raising children
・When you feel stressed at work
・When you want to change your tendency to get emotional
・For those who want to start anger management

☆ Easy to Use ☆
・When you feel irritated, tap the "Endure" button
・Take a deep breath and wait for 6 seconds
・Read a quote to calm your mind
・Record the reasons for your anger, if necessary

"6 Seconds of Patience" is an app that helps you regain your composure when you feel angry or frustrated. It supports you in situations where your emotions are easily shaken, such as childcare, work, and relationships.

Updated on

Aug 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

This app may share these data types with third parties
Location, App activity and 2 others
This app may collect these data types
Location, App activity and 2 others
Data is encrypted in transit