The Mobile Learning for Resilience (AMOR) project is an application designed to promote self-care for mental and emotional health from a psycho-techno-pedagogical perspective. Its main objective is to foster a culture of resilience among teachers and students, providing them with practical tools to face daily challenges.
The app integrates an ecosystem of accessible and interactive multimedia resources, including videos, audio, infographics, and workshops. This content is geared towards strengthening resilience skills, stress management, and anxiety regulation, facilitating autonomous and conscious learning processes.
AMOR supports individuals in their emotional well-being through clear and applicable strategies, promoting healthy habits and the development of socio-emotional skills. It also offers contact channels to request support and virtual assistance, connecting users with professional guidance when needed.
With an accessible and user-centered design, this application becomes a comprehensive tool for personal care, prevention and timely care, contributing to improving the quality of life and emotional balance in educational contexts.