ADH (Access Digital Health) — Your complete health partner, available 24/7.
It combines technology and practical tools to help you stay in control of your physical and mental health, anytime, anywhere.
━━━━━━━━━━━━━━━━━━━━━━━━ 🏃 SPORTS MONITORING Tracks physical activity and wellness metrics. Monitors indicators such as heart rate, stress index, and BMI. View your history and track your progress daily.
━━━━━━━━━━━━━━━━━━━━━━━━━ 🧘 MENTAL HEALTH Tools for stress management, relaxation, and emotional well-being: guided meditation, breathing exercises, and support with psychologists. Also available for workplace wellness programs (NOM-035).
━━━━━━━━━━━━━━━━━━━━━━━━ 🩺 24-HOUR DOCTOR Medical guidance available 24 hours a day with healthcare professionals. Available to you and family members registered in your account.
━━━━━━━━━━━━━━━━━━━━━━━━ 📋 MEDICAL RECORD Organize your health information in one place: history of wellness metrics, family history, tracking of chronic conditions and diseases, lifestyle habits, and vaccination record. Export your record as a PDF.
━━━━━━━━━━━━━━━━━━━━━━━━ 💊 ACTIVE MEDICATIONS Keep track of your medications: name, dosage, frequency, and time of administration. Set reminders to help you stay on track with your treatment.
━━━━━━━━━━━━━━━━━━━━━━━━━ 👨👩👧👦 FAMILY PROFILES Manage your entire family's health from a single account. Records and metrics organized by profile.
━━━━━━━━━━━━━━━━━━━━━━━━ 🔬 LABORATORY TESTS Find laboratories throughout Mexico and contact them directly to schedule tests.
━━━━━━━━━━━━━━━━━━━━━━━━━ 🦷 ORAL HEALTH Locate dental clinics for the care of oral health conditions nationwide, check hours and contact information.
━━━━━━━━━━━━━━━━━━━━━━━━ 🚗 SAFE APPOINTMENT Request assisted transportation for medical appointments, especially for seniors or people with chronic health conditions.
━━━━━━━━━━━━━━━━━━━━━━━━ 👷 EMPLOYEES Occupational Health Module: mental well-being for employees, occupational health record, NOM-035 portal, and laboratory tests.
━━━━━━━━━━━━━━━━━━━━━━━━ ⭐ ADH-PX MEMBERSHIP Monthly or annual subscription. Removes ads and accesses priority consultations and exclusive features.
━━━━━━━━━━━━━━━━━━━━━━━━ 📌 IMPORTANT NOTICE This application does not replace diagnosis, treatment, or in-person consultation with a healthcare professional. Its functions are complementary and should be used responsibly.