Log your alcohol-free days and drinking days in a snap. The habit app that helps you cut back.
For anyone who thinks "I drank again today…" and wants to change.
Just choose from 3 levels — alcohol-free, moderate, or too much. That's all it takes. No complicated input, so even busy people can keep it up every day.
As you keep logging, your monthly progress is visualized with a calendar and points. Small changes like "3 more alcohol-free days than last month" become the motivation to keep going.
You can customize how points are assigned, so you can set goals at your own pace without pushing yourself too hard.
The app's creator used to drink almost every day — but managed to start taking regular alcohol-free days thanks to this app. Why not start building a healthier habit together?
Log your alcohol-free days and drinking days in a snap.