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About this app

Sonya is a smart AI sleep assistant for babies aged 0 to 2 years.

Sonya is a baby sleep tracker and a 24/7 AI sleep assistant in one app. Forget about manually calculating wakefulness windows and using "age-specific sleep norms" charts—Sonya analyzes your child's individual sleep patterns and suggests the optimal bedtime every day.

24/7 AI SLEEP ASSISTANT
Sleep regression, sleep associations, reduced daytime naps, frequent nighttime awakenings—ask any question in the chat. The assistant knows your baby's age and sleep history, so the advice is personalized, not just generic recommendations from the internet.

WAKEFULNESS AND SLEEP TIME CALCULATION
Based on your baby's sleep history and current mood, Sonya suggests when to put your baby to bed—before they become overstimulated or overtired. No rigid patterns: just a sleep schedule tailored to your baby.

REGULAR DISTURBANCES COUNTED
Baby is sick, you're stuck in traffic, your daily routine is off, or your time zone has changed? Just note it in the app—the assistant will instantly recalculate recommendations for the rest of the day and help you gently return to your normal sleep routine.

ONE-TOUCH BABY SLEEP TRACKER
Record your baby's sleep onset and wake-up time with a single button—convenient even at night or while rocking. Didn't manage to press the button in time? Add a nap manually or pause the timer if your baby wakes up briefly.

MOOD AND SMART TIPS
After each awakening, note how your baby woke up: alert, fussy, or sleep-deprived. This is the main indicator that your baby's "sleep window" is set correctly—Sonya takes these notes into account to more accurately calculate the next bedtime.

A gentle approach without harsh methods or "cry it out"—only personalized, scientifically proven sleep recommendations for your baby, available any time of day or night.

A valid account at https://babysleepassistant.online is required.

What’s new

fix sync requests race