4.7
665 reviews
10K+
Downloads
Content rating
Everyone
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About this app

This App provides a variety of tools to enable you to take a break from a racing, stressful mind and come back to calmness and focus.

It can be used by anyone at anytime to Stop – Relax – Experience – Re-Empower.

Daily Challenge: A fresh challenge each day to inculcate a virtue into your daily life.
Virtuescope: Spin the Virtue Wheel and Meditate on your personal virtue of the day
Mood Clinic: Select your mood and allow our guided meditations to help shift that mood
Mind Gym: Here we have some focusing or relaxation exercises to keep the mind fit and healthy
Mind Lab: Try one of our meditation techniques to help you relax and refocus
Mind Spa: A variety of meditation audios to relax and unwind.
Updated on
Feb 23, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.7
649 reviews
Samantha Wilson
June 1, 2024
The traffic control feature doesn't seem to work anymore. great when I first downloaded it but now the sounds don't go off. My partner experiences the same issue. Would be great if this could be fixed.
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Simone Kovatchev
October 20, 2021
I have absolutely loved this app, it's helped me think more objectively and be able to approach things in life from a different perspective. My favorite section is the 'daily challenge'. I do struggle with it just bc I want to screenshot the challenge for future reference or to share with friends and you aren't able to screenshot all the information together in a single photo and have to take multiple. If the paragraphs were closer together or the writing smaller this would be so much easier!
13 people found this review helpful
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Megha Upadhyay
March 8, 2024
App is really good. Only question I have is.. how to enable the traffic control music. I get the hourly notification but there's no music playing. Can you help me fix this?
4 people found this review helpful
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What's new

TC fade out re-written
Upgraded to new packages with Android 14 compatibililty
Added Happy tail