⚔️ TRAINING
Train the assaults of techniques, fight using the stopwatch.
Set it up easily at your leisure or use the most common intervals and we advise you
📖 HISTORY
Learn about the history of Brazilian Jiu Jitsu, his legacy and the family Gracie
🔤 GLOSSARY
Use the glosarrio of common words to learn and understand the teacher when he explains or simply to improve your vocabulary