Awesome I was never aware of any kind of CBT apps until my Psychologist I began seeing recently recommended this app. I input my data ever hour on the hour until around 8pm when I then go to bed. I really like how I can add thoughts, emotions, etc. instead of relying on the default mode. I use MS Excel on all my desktops and laptops however I use Google Docs when I use an Android device. I really love how I can give my Psychologist every input on this app on every visit.
Disappointing I got the customize emotions function to work which I thought would be the key to liking the app. But it was VERY tedious to do. You cannot change anything. The help is less than helpful. I wasn't allowed to complete thought section. Wanted to give it a chance for a week, only to learn it would not generate a report after 3 days. So you must buy. Not so motivated.
Excellent !!!! Installed this app last night after reading all the reviews. filled in a couple of sheets. At Psychotherapy class today I showed this app to the moderators as well as the group. Highly flexible app ! And I love the fields to fill in. Plus the pies and graphs. Being able to edit fields is a bonus ! I shall be using this as my only mood diary from now on.... Till I can't afford it :) Thank you very very much !!!
Rebt at its finest cuz i learned it from my therapist two years ago in counseling and this what she uses on me in counseling along w cbt therapy.
Works for me I like the ability to add emotion categories. And works incredibly well for logging events and thoughts
Important feature is missing Please insert the features of, filter the particular emotion so that I know clearly the trigger of any particular type of emotion and also insert the feature of search thought or emotion
Bug fixes and small improvements.
This app is useful for tracking your period cycle and gives a variety of info.
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