Awesome I was never aware of any kind of CBT apps until my Psychologist I began seeing recently recommended this app. I input my data ever hour on the hour until around 8pm when I then go to bed. I really like how I can add thoughts, emotions, etc. instead of relying on the default mode. I use MS Excel on all my desktops and laptops however I use Google Docs when I use an Android device. I really love how I can give my Psychologist every input on this app on every visit.
Disappointing I got the customize emotions function to work which I thought would be the key to liking the app. But it was VERY tedious to do. You cannot change anything. The help is less than helpful. I wasn't allowed to complete thought section. Wanted to give it a chance for a week, only to learn it would not generate a report after 3 days. So you must buy. Not so motivated.
Excellent !!!! Installed this app last night after reading all the reviews. filled in a couple of sheets. At Psychotherapy class today I showed this app to the moderators as well as the group. Highly flexible app ! And I love the fields to fill in. Plus the pies and graphs. Being able to edit fields is a bonus ! I shall be using this as my only mood diary from now on.... Till I can't afford it :) Thank you very very much !!!
Rebt at its finest cuz i learned it from my therapist two years ago in counseling and this what she uses on me in counseling along w cbt therapy.
Important feature is missing Please insert the features of, filter the particular emotion so that I know clearly the trigger of any particular type of emotion and also insert the feature of search thought or emotion
Works for me I like the ability to add emotion categories. And works incredibly well for logging events and thoughts
Bug fixes and small improvements.