Boxing Round Timer: MMA & Gym
Contains adsIn-app purchases
Everyone
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About this app
Boxing Round Timer helps you time boxing practice, kickboxing drills and MMA training at home or in the gym. Set your rounds, rest periods and preparation time, then follow the large circular timer. Audible signals and spoken cues let you focus on the heavy bag, pad work or your sparring partner instead of watching the clock.
• Choose 1–999 rounds lasting 1 second to 15 minutes each, whether you need short technique drills or longer combat sports sessions.
• Set rest periods from 1 second to 5 minutes and preparation from 0 to 1 minute, giving yourself time to put on gloves before starting.
• Adjust durations by 1 or 5 seconds and the round count by 1 or 5 with the stepper buttons, making small changes without typing.
• Start with the default 12 three-minute rounds, one-minute rests and 10-second preparation, or adjust the setup for your next session.
• Hear beeps at 3, 2 and 1 seconds before each phase ends, followed by one short boxing gong to mark the change or finish the workout.
• Short phases use only the countdown beeps that fit their duration, so even a one-second interval gets a beep and a transition gong.
• Enable the 10-second warning for rounds longer than 10 seconds to hear a wooden clapper and spoken cue before the final countdown.
• Turn that warning off independently when you prefer fewer interruptions; the phase-ending beeps and gong remain available.
• Hear preparation, round numbers, rest and completion announced by your phone's text-to-speech in the app language, with offline voice support.
• Phase-entry announcements play only for phases longer than 5 seconds, leaving shorter intervals clear for the final countdown.
• Control sounds, voice announcements and vibration separately, and use the speaker button for quick sound muting during practice.
• Feel a vibration at each gong, including with the screen off, so phase changes have a physical signal as well as an audible one.
• Keep your music playing while you train; it briefly dips under timer signals, which use the phone's media volume alongside voice cues.
• Read the current round and remaining time on the large circular dial, with distinct states for preparation, work, rest and pause.
• Pause and resume when you need a break, skip a phase to move on, or use Reset to open a confirmation before interrupting the session.
• Change settings during a workout and continue with the updated plan; timing stays consistent after pausing, skipping or returning to the app.
• Open workout progress to see each phase's duration and whether it is completed, current or upcoming, with a control to stop the workout.
• Review your rounds and total time in the completion summary, then train again with the same setup or return to settings to change it.
• Save your workout settings for the next launch, select the app language, and choose a light, dark or system theme to suit your surroundings.
• With Premium, save up to 10 custom workout presets and load a saved setup with one tap when switching between training routines.
• Premium adds warm-up and cool-down phases around your rounds, so your interval session can include preparation and a gradual finish.
• With Premium, choose additional gongs and 10-second signals to give round transitions and the closing warning different sounds.
• Premium adds a spoken countdown for the last 5 seconds of every phase, helping you follow the final moments without looking at the timer.
• With Premium, personalize the timer dial with five colors. Premium also removes all ads, including those at launch and between screens.
Use the timer for shadow boxing, jump rope or conditioning between coached rounds. Without Premium, ads never interrupt a workout and the timer remains accessible. No account or sign-up is needed, and your settings stay on your phone. Premium Forever is a one-time purchase.
• Choose 1–999 rounds lasting 1 second to 15 minutes each, whether you need short technique drills or longer combat sports sessions.
• Set rest periods from 1 second to 5 minutes and preparation from 0 to 1 minute, giving yourself time to put on gloves before starting.
• Adjust durations by 1 or 5 seconds and the round count by 1 or 5 with the stepper buttons, making small changes without typing.
• Start with the default 12 three-minute rounds, one-minute rests and 10-second preparation, or adjust the setup for your next session.
• Hear beeps at 3, 2 and 1 seconds before each phase ends, followed by one short boxing gong to mark the change or finish the workout.
• Short phases use only the countdown beeps that fit their duration, so even a one-second interval gets a beep and a transition gong.
• Enable the 10-second warning for rounds longer than 10 seconds to hear a wooden clapper and spoken cue before the final countdown.
• Turn that warning off independently when you prefer fewer interruptions; the phase-ending beeps and gong remain available.
• Hear preparation, round numbers, rest and completion announced by your phone's text-to-speech in the app language, with offline voice support.
• Phase-entry announcements play only for phases longer than 5 seconds, leaving shorter intervals clear for the final countdown.
• Control sounds, voice announcements and vibration separately, and use the speaker button for quick sound muting during practice.
• Feel a vibration at each gong, including with the screen off, so phase changes have a physical signal as well as an audible one.
• Keep your music playing while you train; it briefly dips under timer signals, which use the phone's media volume alongside voice cues.
• Read the current round and remaining time on the large circular dial, with distinct states for preparation, work, rest and pause.
• Pause and resume when you need a break, skip a phase to move on, or use Reset to open a confirmation before interrupting the session.
• Change settings during a workout and continue with the updated plan; timing stays consistent after pausing, skipping or returning to the app.
• Open workout progress to see each phase's duration and whether it is completed, current or upcoming, with a control to stop the workout.
• Review your rounds and total time in the completion summary, then train again with the same setup or return to settings to change it.
• Save your workout settings for the next launch, select the app language, and choose a light, dark or system theme to suit your surroundings.
• With Premium, save up to 10 custom workout presets and load a saved setup with one tap when switching between training routines.
• Premium adds warm-up and cool-down phases around your rounds, so your interval session can include preparation and a gradual finish.
• With Premium, choose additional gongs and 10-second signals to give round transitions and the closing warning different sounds.
• Premium adds a spoken countdown for the last 5 seconds of every phase, helping you follow the final moments without looking at the timer.
• With Premium, personalize the timer dial with five colors. Premium also removes all ads, including those at launch and between screens.
Use the timer for shadow boxing, jump rope or conditioning between coached rounds. Without Premium, ads never interrupt a workout and the timer remains accessible. No account or sign-up is needed, and your settings stay on your phone. Premium Forever is a one-time purchase.
Round timer with gong, voice cues and rest for boxing, kickboxing and MMA.
Updated on
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What’s new
The first release of Boxing Round Timer: rounds, rest and get-ready time with a gong, a 3-2-1 countdown, voice cues and vibration, so you can train without watching the clock.
App support
About the developer
NETIGEN KLUZOWICZ SPÓŁKA JAWNA
biuro@netigen.eu
Ul. Dobrego Pasterza 19a u3
31-416 Kraków
Poland
+48 607 936 967
