Struggling with screen addiction and endless doomscrolling? ResetScroll helps you break phone addiction and build healthy digital habits by turning screen time into an earned reward.
Instead of rigid app blockers that you simply bypass or uninstall, ResetScroll introduces a mindful pause: earn your screen time through short meditation sessions and guided yoga poses. Reset your focus first—then scroll mindfully.
🧘 WHY RESETSCROLL WORKS
Traditional screen time blockers rely on pure willpower or friction. ResetScroll uses habit reversal and positive reinforcement. When you feel the urge to open social media or games, take 1 to 5 minutes on the mat or in quiet breathwork. You earn minutes to spend freely without guilt or regret.
✨ KEY FEATURES
⏳ Earn Screen Time: Unlock phone time by completing calming meditation or active yoga routines.
🧘♀️ Yoga & Poses: Practice poses with pose detection to keep your body moving and refresh your posture.
🧠 Mindful Meditation: Quick breathwork and guided eye-closed sessions to break dopamine loops.
📱 App Limits & Budget: Choose which distracting apps require earned time.
🔔 Gentle Reminders: Helpful notifications to pause and reset before falling into automatic scrolling traps.
🔥 Streak & Habit Tracking: Watch your mindful minutes grow and celebrate daily consistency.
🔒 100% Private: No ads, no data selling, and your camera data never leaves your device.
🎯 WHO IS RESETSCROLL FOR?
• Anyone looking to reduce phone screen time without quitting their favorite apps.
• Students and professionals wanting deeper focus and fewer digital distractions.
• People dealing with doomscrolling, digital fatigue, and phone-induced anxiety.
• Anyone looking to build a daily yoga or meditation habit organically.
Reset your mind. Earn your screen time. Scroll with intention.
🛡️ ACCESSIBILITY SERVICE DECLARATION
ResetScroll uses the Android AccessibilityService API solely for its core screen time management functionality:
• Core Purpose: The AccessibilityService is used exclusively to detect when your selected restricted apps are opened, allowing ResetScroll to present the mindful pause and block overlay once your earned screen time has ended.
• Privacy Guarantee: ResetScroll does NOT monitor keystrokes, read your screen content, access notification text or personal messages, track browsing history, or share any personal data. All app-detection logic runs strictly on your device.
Break phone addiction. Earn your daily screen time with meditation and yoga