The Brain Programming Woman app for training participants.
Proceed through the program's lessons daily and track your progress. Listen to audio exercises before bed: pause, rewind, and use a sleep timer.
Complete Point A: nine questions about where you're starting, with a photo if desired. This is your starting point in the program.
Keep a diary of observations: short assessments of your state and the main observation of the day. Revisit previous entries and see how things are changing.
The app features two AI assistants. "Mirror" helps you analyze your personal situation and observations. "Curator" answers questions based on the program materials and shows you where the answer came from.
Log in via email and the code from the email. Access to the program is granted by the Brain Programming Woman team after you complete the training.
The app does not diagnose, treat, or replace a doctor's consultation.
Lessons, audio practices, Point A and the Brain Programming Woman program diary.