Nutris - Ät rätt & Må bättre

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About this app

Nutris is for those who want to add a few minutes a day to make a simple but great investment in yourself and your health.

Do you want to eat well and be more than just a calorie counter? You've come to the right. Nutris makes it easier than ever to follow your eating habits and reach the weight you want.

You see all the time how much you have left to eat all the essential nutrients so that you can easily customize your food if you eat too much or too little of a specific nutrient.

You get access to one of the most comprehensive matdatabaser data for 28 (!) Different nutrients and can include:

- See an overview of your overall diet last days, weeks or months
- Create custom foods - such as "Training Breakfast" to make it easier to register ahead
- Save your own eating and exercise favorites
- Easily change the nutrient you want to focus on
- Get info on what to eat to get into more of, eg, iron, fiber, protein and calcium
- Choosing Diet: eg LCHF, set up their own diet or go after the NFA recommendations
- Monitor your weight development
- Write a diary of how you feel
- Plan what to eat during the week
- Shopping List

The main feature Nutris have is to provide you with good daily habits. When after some time of use you will find a good balance and habits has set itself, so you will have more energy, feel better and be able to get more out of every day. By getting more out of each day, you will also get more out of your whole life. Our life consists of a lot of individual days are played out one after the other. What you do every day, is what ultimately defines your life.

Everything you do on your phone is synced directly to the web and vice versa, so that you always have all your data easily available - at the gym, at work, at the restaurant, at home or on holiday.

Information about Nutris Premium
You will initially get to try Nutris Premium for 14 days. Then you will have the opportunity to continue with the free version or buy Nutris Premium. You can purchase the following subscriptions:

Nutris Premium 1 month 75 kr
Nutris Premium 6 months 299 kr
Nutris Premium 1 year 499 SEK

You pay via your phone and purchase deducted from your Google Play account. The subscription is automatically renewed 24 hours before it expires with the same subscription as you have active. You can easily cancel automatic renewal on your phone. You can not stop in the middle of a pre-paid subscription.

Nutris vision is to help as many people as possible to feel better and get the most out of their lives.

To feel good in life, a number of elements:

-Eating good
-Exercise regularly
-Sleep well at night
-Have energy to spend time with those you love and enjoy most about
-Jobba with something you think is meaningful and enjoy

If you remove any of the first three, you get fast problem.
If you eat poorly, you get hard to sleep well and less energy to exercise, work and socializing. Exercise not, you get less of appetite, trouble sleeping, and less energy to work and socializing etc. If you have one of the cornerstones in place, so the chances significantly to also reach the other.

Nutritional Recommendations
Our recommendations are based on the Nordic Nutrition Recommendations (NNR 2012), which is a result of the work of over a hundred experts, including from the National Food Agency and several leading universities, under the auspices of the Nordic Council of Ministers. And on complementary research in nutrition, health and nutrition.
Updated on
Sep 19, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted

What's new

Uppdaterade användarvillkor

Du kan uppdatera appen automatiskt (utan att gå tillbaka hit) genom att gå till
Google Play => Inställningar => Uppdatera appar automatiskt