Needs bug fixing I actually wrote I was happy and after reflection it was still the same level. I get that if we pick negative thoughts reviewing should improve rating but for the app to tell me off for not improving on a happy thought is wrong. Still want to try it for longer though.
Helping me with depression Whenever I'm emotionally charged, the phrasing and guidance of the questions really helps to calm me down. And while sometimes my depression just manifests as emptiness, its more often anger. So this is good for getting me into the habit of not using the flight/fight response.
Helpful and easy to use Great app, definitely helps you to challenge thought processes that contribute to negative emotions. I think this would be helpful for anybody. The only downside is that the app doesn't work the same for positive emotions such as happiness.
Love the interface. Hate the pin screen. If a pin is required, I wish, upon opening, the cursor was already in the pin field. And if your pin is supposed to be 4 digits, why are you allowed to type 4+ digits?? See Daylio app and their pin screen. Please copy their's.
Great App!! This app works GREAT & is very useful for people who are in a treatment program; whether it's for mental illnesses such as, drug addiction & all the other types of addiction, depression,anxiety, bipolar disorder, dual diagnosis, etc.
Limited emotions I don't understand why apps such as these list very few emotions/moods to choose from. If you need to log an unlisted mood you have to choose "other" which does no good when you look at your tracking record and see "other" -- come on guys, add an option to let the user customize the emotions/moods list!!
Fix for missing "What Happened" field in entries. All previous entries should now show up correctly.
Use the diary app to help you remember good times, and move on from bad times.
Quick and easy access to lecture timetables for students, direct from your phone