Herbal medicine is the study of pharmacognosy and the use of medicinal plants, which are a basis of traditional medicine. There is limited scientific evidence for the safety and efficacy of plants used in 21st century herbalism, which generally does not provide standards for purity or dosage.
Herbal means made from or using herbs. A herbal is a book which describes herbs or other plants, and their uses as medicines or in cooking.

What Does herbal do?
Herbal remedies are plants used like a medicine. People use herbal remedies to help prevent or cure disease. They use them to get relief from symptoms, boost energy, relax, or lose weight. Herbals are not regulated or tested like medicines.

What are the 5 herbs?
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Herbs like a lot of sunlight when growing, so be sure to place them near a sunny window indoors.
Basil. Commonly used in Italian dishes, basil is great for adding flavor to soups and sauces. ...
Cilantro. Cilantro is most common in Mexican and Asian
Curcuma longa.(India)
Turmeric/Scientific names
dishes.
Dill.
Mint.
Oregano.
Parsley (Italian) .
Parsley (Curly) .
Rosemary.
Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.

Neem leaf is used for leprosy, eye disorders, bloody nose, intestinal worms, stomach upset, loss of appetite, skin ulcers, diseases of the heart and blood vessels (cardiovascular disease), fever, diabetes, gum disease (gingivitis), and liver problems. The leaf is also used for birth control and to cause abortions.
tulsi has been used in curing wounds and infections owing to the combination of antiviral, antifungal, antibacterial, and antifungal properties in the plant. It also has anti-inflammatory properties that help in reducing inflammation and healing wounds quickly.

Can we drink tulsi water daily?
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Studies have revealed that tulsi water could be consumed to keep away stress and improve the brain activities. It also helps improve memory. The metabolic activities of the body would be improved if tulsi water is consumed daily. This reduces the waist size and helps shed a few kilos.

Tulsi has eugenol, which is also found in cloves and balsam of Peru. While small amounts of eugenol can prevent toxin-induced damage in the liver, too much of it can cause liver damage, nausea, diarrhoea, rapid heartbeat and convulsions.

What happens when we eat tulsi leaves?
When you're chewing on tulsi leaves, the mercury content gets released into your mouth. This can damage your teeth and cause discolouration. Moreover, tulsi leaves are slightly acidic in nature and your mouth is alkaline. This can cause the enamel of your teeth to wear off sooner.

Is tulsi harmful with milk?
Tulsi is effective in purifying blood which helps with preventing ulcers and infections in the mouth. Tulsi seeds, taken mixed in water or cow's milk, act as an antioxidant which also proves to be nourishing and soothing for the body.

When should we not give Tulsi water?
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Every Sunday, during Ekadashi and lunar eclipse, water should not be offered to Tulsi. Also, in these days and after hiding the sun, basil leaves should not be broken.

K Sarath Kumar

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