VALRENI is a personal fitness and performance coach designed to bring your training, nutrition, activity and progress together in one place.
Build personalised workout programmes, follow scheduled training sessions, log your performance and see how your fitness develops over time. VALRENI combines structured training with activity, nutrition, recovery and AI-assisted coaching to help you stay informed and consistent.
WORKOUTS & TRAINING
• Create personalised workout programmes based on your goals, experience and available equipment
• Follow scheduled workouts and track completed sessions
• Log weights, reps and exercise performance
• Review workout history and training progress
• Explore muscle-focused analytics and visual muscle maps
• Track achievements and progression over time
VALRENI COACH
Use the AI-powered VALRENI Coach for fitness-focused guidance, workout support and personalised responses based on the information you choose to provide.
NUTRITION & HYDRATION
• Track calories and macronutrients
• Log breakfast, lunch, dinner and snacks
• Search a food library with UK-focused food data and additional food sources
• Scan supported food barcodes
• Use photo food scanning where available
• Save foods, meals and recipes for quicker logging
• Set and track daily hydration goals
ACTIVITY & HEALTH DATA
• Track daily steps, distance and active calories
• View 7-day and 30-day activity insights
• Record and review supported heart-rate measurements
• View heart-rate trends and workout-linked readings
• Record and review sleep information
• Connect supported health and fitness data through Health Connect where available
PROGRESS & COMMUNITY
Follow your progress across workouts, activity and performance. VALRENI also includes Community features that let you choose to share supported achievements and progress with other users.
FREE & PREMIUM
VALRENI includes free features, with additional functionality available through VALRENI Premium. Some free experiences may include advertising or optional rewarded advertising.
Your available features may depend on your device, permissions, membership and connected services.
VALRENI is intended for fitness, performance and general wellbeing purposes. It is not a medical service and does not provide medical advice, diagnosis or treatment. Exercise and health decisions should take account of your own circumstances and, where appropriate, advice from a qualified healthcare professional.

VALRENI

Additional Information