BoxTimer – Workout Planner

Build your workout. Set your rounds. Start training.

BoxTimer is a powerful and easy-to-use interval timer designed for boxing, kickboxing, MMA, Muay Thai, HIIT, circuit training, fitness, and any workout based on timed rounds.

Create complete training plans with precisely controlled work and rest periods, warm-ups, and multiple workout segments. Save your workouts and quickly load them whenever you're ready to train.

FEATURES

• Fully customizable work and rest intervals
• Create and save training plans
• Multiple workout segments
• Adjustable warm-up and start countdown
• Clear, large timer display
• Sound and vibration cues
• Stopwatch mode
• Quick workout controls
• Clean, distraction-free interface
• Designed for fast operation during training

BUILT FOR TRAINING

Use BoxTimer for:

• Boxing
• Kickboxing
• MMA
• Muay Thai
• HIIT
• Tabata
• Circuit training
• Fitness workouts
• Gym sessions
• Home workouts
• Round-based training

STAY FOCUSED

BoxTimer keeps the information you need visible while you train. Clear timing, sound and vibration cues help you follow each work and rest period without constantly checking the screen.

BUILD YOUR OWN WORKOUTS

Set up your training the way you want it. Configure your timing, create multiple segments, save your workout plans, and load them again for your next session.

MORE THAN AN INTERVAL TIMER

Use the built-in stopwatch when you need free-form timing, or create structured workouts when every round and rest period matters.

No account required.
No unnecessary complexity.

Just build your workout, press Start, and train.

Nyúl Milán

Additional Information