Food Calories is your all-in-one companion for tracking nutrition, managing weight, and building healthier habits. Whether your goal is to lose weight, gain muscle, or simply stay on track, this app gives you the tools and insights you need—every day.

Stay in control of your progress with an intuitive dashboard that turns your daily stats into clear, actionable results. Log your meals, monitor your calorie intake, and instantly see how close you are to your goals.

Key features:

📊 Smart calorie tracking
Easily log meals and keep track of your daily calorie intake. See how your consumption compares to your personalized goal.

🍽 Simple meal planner
Organize your day with breakfast, lunch, dinner, and snacks. Add foods quickly and keep your nutrition structured and consistent.
📈 Visual progress insights
Track your weight journey with easy-to-read charts and progress summaries. Stay motivated by seeing real results over time.

💪 Personalized health data
Get insights based on your body metrics, including BMR (Basal Metabolic Rate), TDEE (Total Daily Energy Expenditure), and BMI.

🥗 Macronutrient tracking
Monitor protein, carbs, fats, and fiber to maintain a balanced diet and support your fitness goals.

🎯 Daily goals & achievements
Set targets for calories, nutrients, and water intake. Unlock achievements and stay motivated as you build healthy habits.

💧 Hydration tracking
Keep track of your water intake and make sure you stay properly hydrated throughout the day.

Designed with simplicity and clarity in mind, Food Calories helps you focus on what matters most—consistent progress and better health.
Start your journey today and turn your daily stats into real results.

IT AGENT LTD

Additional Information