Make every workout easier to keep track of.

SetStride helps you build workout plans, record each set and follow your progress—with no account required. Your workout records stay on your device unless you choose to export or share them.

PLAN YOUR TRAINING
• Create reusable workout plans or start an empty workout.
• Group your plans into programmes.
• Add, replace and reorder exercises during a workout.

RECORD YOUR SETS
• Log weights, reps, assistance, timed holds and supported cardio measurements.
• Use previous results as editable starting values.
• Keep exercise history and setup notes for different gyms.
• Choose metric or imperial units.

FIND YOUR EXERCISES
• Search and filter over 200 exercise variants.
• View illustrations, exercise information and primary and assisting muscle groups.
• Create custom exercises.

SEE YOUR PROGRESS
• Review workout and exercise history.
• See completed-workout summaries, weight personal bests and recorded lifting volume.
• Follow your training with monthly summaries.

SHARE YOUR TRAINING
• Create shareable workout and monthly summary images.
• Share and import compatible SetStride workout plans.
• Export workout records as CSV or plain text.

FREE AND STRAIGHTFORWARD
All features in this release are free, with no adverts, subscriptions or account required. Core workout logging, plans and history work offline. Light and dark themes are included.

Your records are stored locally. Uninstalling the app, clearing its storage or losing your device may cause data loss. Exports and shared plans are not a complete backup or restore system.

SetStride is intended for adults aged 18 and over. Exercise information and illustrations are general guides, not medical advice or personalised coaching. Ask a qualified professional about technique and suitability.

By Soluwebb.
Support: support@soluwebb.com

Soluwebb

Additional Information