Something new every week you stay.

SobrietyMe counts your sober time and gives you something to hold onto while you do it. Alcohol, nicotine, weed, gambling, pornography, caffeine — you name what you left behind, and the app does not judge it.

THE COUNTER
Years, months, days, hours, minutes and seconds, all running at once. A home screen widget keeps your day count, your sober-since date and your next milestone one glance away, with a shortcut straight into your journal.

DISTRACT — FREE FOR EVERYONE
A craving rises, crests and passes within minutes. The Distract tab keeps five quiet games one tap away: Ride the Wave breathing, Quick Spark, Ember Match and Slide Nine are free for everyone, and Ember Flight is there when you want to fly a little longer. None of them punish you for putting the phone down, and each one keeps your best so you are only ever competing with yesterday's you.

DAILY CHECK-IN — FREE
Log your mood, your craving intensity and a private note. The week builds into a strip you can read in a second. See the money you have reclaimed based on what you used to spend, choose between the Ember, Midnight and Sunrise themes, and share a progress card when you feel like it.

WHAT V.I.P. MEMBERSHIP ADDS
Your journal. Encrypted with AES-256-GCM by the Android Keystore and locked behind your fingerprint or face. It lives on this phone — there is no account and nothing is synced to a server. Every unlock, failed attempt, edit and deletion is written to a hash-chained trail you can verify yourself, so you never have to take our word for it.

Sober coins. 43 illustrated coins, from your first 24 hours out to 30 years, each one holding a reflection note you can write when you earn it. Add milestones of your own for the dates that matter to you.

Insights that read your check-in history back to you, plus Ember Flight, the fifth distraction.

V.I.P. membership opens with a 7-day free trial for new subscribers. Nothing is charged during those 7 days, Google Play reminds you before the trial converts, and cancelling inside the trial costs you nothing. After that it is a subscription billed through Google Play, and you can manage or cancel it there at any time.

PRIVACY
There is no account to create and nothing to hand over. Your start date, your check-ins and your journal stay on your device.

SobrietyMe is a self-tracking companion, not medical treatment, therapy or a crisis service. If you are in danger or in crisis, please contact your local emergency number or a crisis line in your country.

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Additional Information