Praatpunt helps you prepare for difficult conversations, make your boundaries clear and look at conflicts calmly. Everything happens on your own phone, with no account.

PRACTISE BEFORE IT COUNTS
Play through conversations with a partner such as a colleague, friend, parent or neighbor. After each choice you see the other person’s reaction and get an explanation of why something does or doesn’t work. There is no wrong answer, only more and less effective ones. Choose from more than 20 situations, such as saying no to extra work, handling criticism, pressure around the holidays, asking for money back or sincerely apologizing. New conversations are added regularly.

PHRASE YOUR BOUNDARY
Build a clear I-message step by step: what is happening, what do you feel, what do you need and what do you ask? Choose a gentle, clear or firm tone and practise the sentence out loud. Praatpunt gives tips when your sentence sounds like blame, for example with words like “always” and “never”. An explanation and an example show you exactly what to fill in.

BOUNDARY BOOK
Ready-made sentences for difficult moments, sorted into work, friends, family, relationship, neighbors and money. Copy or share a sentence, save your favorites and practise with a matching conversation. With Plus you can also save your own sentences.

LOOK AT CONFLICTS MORE CALMLY
Go through a conflict in seven steps: from facts and meaning to your feelings, the other person’s side, your own part, your need and your next step. You see how the tension changes and get points to look out for in your analysis.

END AN ARGUMENT IN 5 STEPS
In the middle of an argument? Five short steps help you stop calmly and continue talking later.

TIPS AND EXAMPLES
A new tip every day about communicating and setting boundaries. For boundaries and conflicts you’ll find an example that shows how to fill them in. With Plus you also get the tip of the day as a daily reminder, at a time you choose.

PRIVATE AND SAFE

Your boundaries, analyses and practice results stay on your phone.
No account needed.
Your text is not sent to a server.
Protect the app with a 4-digit PIN, the first time you start or later in Settings.

DUTCH AND ENGLISH
Choose your language the first time you open the app. You can always change it in Settings.

FREE AND PRAATPUNT PLUS
For free you get 5 practice conversations, 2 boundaries, 2 conflict analyses, 10 sentences from the boundary book, the tips, the 5 steps and the PIN.
With Praatpunt Plus (€3.99 per month or €24.99 per year) you unlock:

all practice conversations (40+), including new ones;
unlimited boundaries and conflict analyses;
the full boundary book (100+) and your own sentences;
the daily reminder;
extended review and language insights;
suggesting new conversations.
The subscription renews automatically and you can cancel at any time in Google Play.

IMPORTANT
Praatpunt is a tool for self-reflection and communication practice. It is not therapy or medical advice. If you feel unsafe or there is violence, seek help: in the Netherlands you can call Veilig Thuis (0800-2000); elsewhere contact your local support service or emergency number (112 in the EU, 999 in the UK, 911 in the US). In immediate danger, call the emergency number.

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