Peak is your all-in-one fitness companion for building workout routines, tracking every session, and following structured, science-based training programs — whether you train at home or at the gym.

🏋️ BUILD YOUR OWN ROUTINES
Create custom workouts in seconds. Add exercises, sets, reps, and rest times your way. Choose from Home or Gym equipment and organize routines by muscle group.

📈 TRACK EVERY WORKOUT
Log your sets, reps, and weight as you train. Peak automatically tracks your personal records (PRs), total volume, and workout frequency so you can see real progress over time.

🎯 SCIENCE-BASED PROGRAMS
Follow structured multi-week programs designed around proven training principles — including glute-focused, full-body, and strength programs with clear progression from beginner to advanced.

📅 CALENDAR & STREAKS
Plan your training week, log workouts on the calendar, add notes, and build a workout streak to stay consistent.

📊 STATS & PROGRESS CHARTS
Visualize your frequency, volume, and strength progress with easy-to-read charts. Track your best lifts and celebrate new personal records.

🎥 EXERCISE LIBRARY WITH VIDEO DEMOS
Every exercise includes a video demonstration so you always know proper form.

🚶 STEPS, WALKS & DAILY ACTIVITY
Track steps, distance, and calories from walks and daily movement alongside your strength training.

⭐ PREMIUM
Unlock unlimited custom routines, advanced stats, and specialized science-based programs with Peak Premium.

Whether you're just starting your fitness journey or training for years, Peak gives you the tools to build routines that fit your life, track real progress, and stay consistent long term.

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