LyftGuide is your AI-powered personal trainer — built for people who want real results without a gym membership or expensive coach.

⚕️ HEALTH DISCLAIMER
LyftGuide provides general fitness and wellness information for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before starting any new exercise program, especially if you have any medical conditions or concerns.

🏋️ SMART WORKOUT PLANS
Get personalized workout routines tailored to your fitness level, goals, and available equipment. Every plan includes step-by-step video guidance, rest timers, and automatic progression.

🤖 AI PERSONAL COACH
Ask anything — form tips, workout suggestions, meal ideas, recovery advice. Your AI coach is available 24/7 and learns from your progress over time.

🥗 NUTRITION & MEAL TRACKING
Log meals in seconds with our barcode scanner, track macros and calories, and get AI-generated meal plans built around your goals. Custom meal planning included.

🎮 GAMIFICATION & CHALLENGES
Earn XP, level up, complete daily quests, and compete in community challenges. Fitness feels like a game — and you keep showing up.

📊 WEEKLY REPORTS & ANALYTICS
Detailed weekly breakdowns of your workouts, calories, and progress with AI-powered insights. Strength analytics and personal records tracked automatically.

🔥 STREAKS & MILESTONES
Stay consistent with streak tracking, milestone celebrations, and smart nudges that keep you motivated even on tough days.

📅 MORE FEATURES
• 6,900+ exercises with video demos and safety tips
• Workout calendar to plan and schedule your week
• Body measurements and muscle heatmap
• Structured training programs for every goal
• Real-time sync across all your devices
• Progress photos and body metric tracking

💎 FREE TRIAL
Try every premium feature free for 2 days — no credit card required. Then choose monthly ($6.99/mo) or yearly ($69.99/yr, 2 months free).

LyftGuide is a product of Pinecore Lab.

Pinecore Lab

Additional Information