VitalLog – Your health. Your data. Your control.

VitalLog is a personal app for tracking your health and physical development. Whether you want more insight into your weight, sleep, and recovery, are training for a competition, recovering from an injury, or simply want more control over your daily health: VitalLog keeps your data organized and shows patterns. Everything is stored locally on your device; you decide what you keep, export, or share.

EVERYTHING IN ONE PLACE
VitalLog brings all your data together in one logbook. You can track things like:

• Weight and body composition
• Body fat percentage, muscle mass, and circumference measurements
• Resting heart rate, HRV, and oxygen saturation
• Sleep, steps, and daily activity
• Wellbeing, energy, motivation, and stress
• Training phases like bulk, cut, or rehab
• Your own custom metrics that fit your goals

No required fields or fixed structures: VitalLog adapts to the way you work.

AUTOMATIC WHERE POSSIBLE
VitalLog integrates with Health Connect and automatically reads data from apps like Samsung Health, Garmin, and Google Fit. Tracked your data in Excel for years? Import it easily. Prefer paper forms? Just take a photo of your measurement sheet. VitalLog automatically recognizes many values and fills them in for you.

MORE INSIGHT INTO YOUR PROGRESS
Individual measurements say little on their own; the real value is in your development over time. Compare trends across days, weeks, months, or training phases. VitalLog also automatically calculates health and body metrics such as FFMI, fat-free mass, V-Taper ratio, and Physique Index, each with a clear explanation of what it means.

REPORTS & PROGRESS
Generate a clear PDF of your data anytime, or export your progress as an image, handy to share with a coach or training partner. With the built-in photo gallery, compare photos side by side and track your physical development over time.

FREE TO USE
VitalLog is free to use, with up to 9 active data fields on your dashboard. VitalLog Pro unlocks unlimited fields, advanced statistics and insights, training phases, and PDF export.

YOUR DATA STAYS YOURS
No account required, no cloud storage, no data sold or used for advertising. VitalLog was built for people who want a clear overview of their health and progress. Not to tell you what to do, but to give you the information to make better decisions yourself.

Note: VitalLog is not a medical device and cannot diagnose, treat, cure, or prevent any illness or condition. Consult a doctor for any health concerns.

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Additional Information