Gradevo is the workout app for calisthenics and weights – and it treats both as equals. Train from a plan when you want structure, or go fully freestyle: pick every exercise in the moment. And if an exercise in your plan isn't happening today, swap it live for another.

Train your way. Level up.

WHY GRADEVO IS DIFFERENT
• Plan or freestyle – no rigid program. The choice is always yours.
• The rest timer always runs with you: across every screen, with a notification when it's time for the next set.
• Calisthenics = weights: skill ladders, hold timers and added weight sit as equals next to barbell sets.
• Fast logging: new sets open pre-filled with today's target. Confirm, move on – no fiddling with menus.

FOR CALISTHENICS
• Skill progressions from beginner to elite: planche, handstand, muscle-up and more – step by step.
• Count-up hold timers for planche, L-sit, handstand & co.
• Clean logging of added weight and bands.

FOR WEIGHTS
• Sets, reps, weight – in kg or lb.
• Automatic personal records (PRs) and estimated 1RM.
• Barbell plate calculator.

YOUR PROGRESS, MADE VISIBLE
• Weekly volume, an anatomical muscle heatmap and a PR timeline.
• Per-exercise history with a trend line.
• Streaks that forgive rest days – celebrate, don't punish.

YOUR DATA IS YOURS
• Local-first: train completely without an account, everything stays on your device.
• Cloud sync is optional – sign in and your data moves with you, securely.
• No ads, no ad tracking, no selling your data.

MOVING IN IS EASY
• Import from other workout apps via CSV – your history comes with you, no starting from zero.
• Export your data anytime as JSON.

FULLY BILINGUAL
• German and English – including exercise names and skill stages.

FREE & PRO
Free stays generous – forever:
• Unlimited logging
• All exercises & skill progressions
• Rest & hold timers
• Sync, import & export
• Analytics for the last 3 months
• Up to 5 plans

Gradevo Pro makes more of it – and what's free stays free:
• Coach suggestions for every set
• Analytics with no time limit
• Unlimited plans
• Accent colors

Pro comes as a monthly or yearly subscription – cancel anytime – or as a one-time lifetime purchase.

Train your way. Level up.

Shennoki

Additional Information