EAT AND DRINK TIMER FOR LONG EFFORTS

An interval timer for endurance athletes who are out for hours. You decide when you want to be prompted; the app signals you at those moments. It does nothing more, and that is the point.

WHAT IT DOES

* Multiple independent signals. Drink every 20 minutes and eat every 40, with your own names on them. Each signal keeps its own rhythm.
* Per signal you choose the channel: vibration, a tone, a spoken prompt, or any combination. If you do not want beeping, turn it off.
* Delayed start. Leave the first minutes of your session alone and begin the rhythm when you want.
* The notification stays until you dismiss it. No alert you miss because it vanished after two seconds.
* Preflight. Play your whole schedule beforehand, sped up: each signal once. So you know before the start that you hear and feel everything, instead of finding out three hours in.
* Checks before you start. The app warns you if notifications are off, if Do Not Disturb is on, if the volume is down, or if battery optimisation could throttle it.
* Works with the screen off and keeps running in the background.

WHAT IT DOES NOT DO

This app measures nothing about you. No heart rate, no pace, no location, no sensors. It calculates nothing for you and gives no nutrition advice — it counts the time you set.

There is no account, no cloud and no internet connection required. There are no ads and nothing is collected about you. What you set stays on your device.

FREE AND FULL

The free version works with one signal. Everything that determines reliability is in it: vibration, tone, speech, delayed start, the persistent notification and the preflight. So you can check on your own device whether it works before you spend anything.

The full version gives you multiple independent signals — the actual scenario for a long day.

SAFETY

This app is a training tool and not medical advice. Consult a doctor before starting or increasing training, especially with a heart condition, high blood pressure, or medication affecting your heart rate. Stop immediately and seek medical help for chest pain, dizziness, unusual shortness of breath, or an irregular heartbeat. You train at your own risk. The intervals are timers you set yourself; this is not nutritional or medical advice.

Tukkerworks

Additional Information