💪 WORKOUT BUDDY — Your Personal Gym Tracker

Stop forgetting what you lifted last week. Workout Buddy is the clean,
fast, no-fuss gym tracker built for lifters who want to log workouts,
track progress, and actually see results.

Whether you train Push Pull Legs, Bro Split, Upper/Lower, or your own
custom routine — Workout Buddy keeps every rep, set, and PR organised
in one place.

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🏋️ LOG WORKOUTS IN SECONDS
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• Pick your muscle group — Chest, Back, Legs, Shoulders, Arms & more
• Choose from 100+ exercises including Adductors, Abductors, Abs & Core
• Log sets with weight and reps — clean, distraction-free interface
• Edit or delete any past workout any time

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📊 TRACK YOUR PROGRESS
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• Personal Records (PRs) tracked automatically for every exercise
• Total volume, workout frequency & muscle group breakdown
• Weekly, Monthly, Yearly and All-time statistics
• Workout calendar — see your training consistency at a glance
• Advanced Insights: progressive overload score & volume trends

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⏱️ BUILT-IN REST TIMER
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• Pre-set 2:30 rest timer — the proven sweet spot for hypertrophy
• Timer keeps running if your screen locks or you switch apps
• Screen stays on while the timer is active — never lose track of rest
• Customisable to any duration

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📅 WORKOUT HISTORY
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• Full log of every session, searchable by date
• See exactly what you did on your last Push day, Pull day, or Leg day
• Track training frequency per muscle group to avoid overtraining

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✅ WHY LIFTERS CHOOSE WORKOUT BUDDY
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✔ No account or login required — works 100% offline
✔ All data stored privately on your device
✔ Fast, smooth UI with no bloat
✔ Free to use

Perfect for:
• Bodybuilding & hypertrophy training
• Powerlifting & strength training
• Push Pull Legs (PPL) split
• Bro split, Upper/Lower, Full Body
• Beginners learning to track progressive overload
• Intermediate & advanced lifters wanting clean data

Download Workout Buddy free today and start tracking your gains.
Your PRs won't track themselves. 🏆

Ananthakrishnan A

Additional Information