Atunelle is the AI-powered wellness companion built for women's bodies — not a generic health app with a pink label.

Powered by intelligent meal analysis and USDA nutritional data, Atunelle learns how your mood, energy, sleep, stress, and symptoms shift across your cycle — then turns that into personal, timely, actionable guidance for today.

CYCLE-AWARE NUTRITION
Your nutritional needs change across menstrual cycle phases. Atunelle recommends what to eat today — based on real nutrient logic, not one-size-fits-all diet trends.

• Log meals by text, voice, photo, or barcode scan
• AI interprets what you ate — even a rough description
• Track protein, carbs, fat, fiber, calories, and hydration
• Get phase-specific food recommendations and coaching
• Build your Nutrition Blueprint with transparent BMR, TDEE, and macro targets

FITNESS THAT WORKS WITH YOUR BODY
Train with your cycle, not against it. Atunelle recommends workout intensity, gentle alternatives, rest days, and recovery based on where you are right now.

• Personalized workout programs tailored to your level and equipment
• Gentle sessions: yoga, pilates, breathwork, walking, stretching, and more
• Guided workouts with timers, rest cues, and optional voice coaching
• Track streaks, weekly minutes, and momentum — without guilt on harder days

YOUR DAILY CHECK-IN
Log mood, energy, sleep, stress, pain, and symptoms in under 60 seconds. Atunelle connects the dots over time and surfaces patterns you would miss on your own.

• Daily insights aligned to your cycle phase
• Symptom tracking across categories
• Vasomotor symptom support for perimenopause and menopause
• Personalized food and activity recommendations from today's check-in

BUILT FOR YOUR LIFE STAGE
Whether you follow a natural cycle, use hormonal birth control, are pregnant, postpartum, in perimenopause, or menopause — Atunelle adapts. Onboarding captures your context so every recommendation fits your body today.

RHYTHM CALENDAR
See your cycle phases, feelings, activities, and patterns in one visual calendar. Filter by mood or phase. Tap any day for full details.

JOURNAL & PROGRESS
Reflect with a daily journal tied to your cycle. With Atunelle Pro, unlock deeper history, progress charts, and trend insights across mood, energy, sleep, nutrition, and movement.

BREATHING, QUOTES & DAILY RESET
• Guided breathing for stress, anxiety, or overwhelm
• Fresh daily quotes — save favorites and share as branded images
• Midday affirmations and gentle reminders to stay consistent

PRIVATE, SECURE, YOURS
• Sign in with email or Google
• Optional biometric app lock
• Your health data stays yours — no selling, no third-party ads
• Supportive wellness guidance, not medical advice

WHAT MAKES ATUNELLE DIFFERENT
Most apps hand every woman the same generic phase tips. Atunelle combines your daily check-ins, cycle context, and history to generate guidance specific to you — for today.

PERFECT FOR WOMEN WHO WANT TO:
• Understand how their cycle affects energy, mood, and hunger
• Eat in a way that supports hormonal health
• Exercise smarter — not just harder — at every phase
• Build consistent habits without pressure or guilt
• Track symptoms and patterns with clarity
• Navigate perimenopause, postpartum, or hormonal changes with confidence

ATUNELLE PRO
Try free for 7 days — no card required. After your trial, full access is available with an auto-renewing subscription:

• Atunelle Monthly — $12.99/month
• Atunelle Annual Founding — $89.99/year

Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Payment is charged to your Google Play account at confirmation of purchase. Manage or cancel anytime in Google Play → Payments & subscriptions → Subscriptions.

Atunelle is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical decisions.

Privacy Policy: https://atunelle.com/privacy

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