PregCare is a caring, evidence-based pregnancy companion designed to support expectant parents from week 1 → 40. Built using trusted antenatal guidance (WHO and leading clinical sources), PregCare combines practical tracking tools, reminders, educational guidance, and gentle games to help you stay calm, informed, and prepared.

Key features:
• Pregnancy timeline (1–40 weeks) — Clear, week-by-week information about fetal development and maternal changes, based on WHO antenatal recommendations.
World Health Organization

• Personalized Sign-in: Log in with Email or Google to save progress and logs.

• This app requires an email address for login and account creation. Your data is securely used only for authentication and account management.

• Exercise Tracker: Track reps, sets, duration, and view weekly progress charts.

• 7 Smart Trackers — Kick counter (fetal movement), water intake, weight & BP logging, doctor visit reminders, supplements & meds reminders, recommended tests schedule + reminders, contraction tracker. Kick counting follows standard approaches to help users monitor patterns; always contact your provider if movements change.
Cleveland Clinic
+1

• Appointments & reminders — Preconfigured antenatal visit schedule based on WHO contact model; customize for your provider.
World Health Organization

• Food & Nutrition — Practical “what to eat / avoid” guidance and nutrient highlights (folate, iron, calcium, balanced calories) with clear safety notes (e.g., avoid unpasteurized dairy, raw fish). (References: WHO / local clinical guidance)
World Health Organization

• Exercises — Pregnancy-safe exercise ideas and safety checks; includes breathing & pelvic floor guidance (per ACOG recommendations). Always confirm with your healthcare provider before starting.
ACOG

• Warning signs & emergency checklist — Clear “when to contact your provider or emergency services” items (severe bleeding, sudden fluid leakage, severe headaches, decreased fetal movement, chest pain).

• Enjoy simple relaxing games like Tap-to-Relax, Memory Match, Breathing Exercise, Healthy Catch and Tap Color Splash designed for casual fun and mindful moments.

• Search baby names — Names by country + meanings.
• Privacy-first approach — Most data stored locally; optional export/email features require explicit consent. See our Privacy Policy for full details.

• Some links in this app are Amazon affiliate links. We may earn a small commission if you make a purchase through these links — at no extra cost to you.

Medical disclaimer: PregCare provides general information only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider for personalized care.

Why users love PregCare:
• Easy daily trackers & push reminders
• Evidence-based tips from WHO/clinical sources
• Soothing games and sounds to support wellbeing
• Lightweight, privacy-respecting and free to use

If you like PregCare, please leave a rating — your feedback helps to improve our services.

LiLiApps

Additional Information