Are you overwhelmed by digital burnout, sudden anxiety, or endless doomscrolling? Thabat is your dedicated mental health companion and digital wellness tracker, engineered to pull you out of the chaos and anchor you in calmness. Designed with a calming "Liquid Glass" aesthetic, Thabat uses cutting-edge Local AI to heal your nervous system in real-time.

Whether you're struggling with stress, trying to break phone addiction, or needing instant panic attack relief, Thabat is your private therapist and focus coach in your pocket.

✨ CORE FEATURES & BENEFITS:

🛑 Anti-Doomscrolling Shield (Focus Guardian)
Break free from phone addiction. Thabat’s smart accessibility engine detects mindless scrolling on social media and gently interrupts you with a mindful pause, helping you reclaim your focus and time.

🧠 AI Emotional Guardian
Don't let anger ruin your relationships. Thabat analyzes your typing rhythm and voice tension to detect extreme emotional spikes. It intercepts impulsive or angry messages before you hit send, giving you a safe space to cool down and rewrite them calmly.

🌬️ Instant Panic Relief & Breathing Exercises
Soothe your nervous system in seconds. Access scientifically proven breathing protocols (4-7-8, Box Breathing, Vagus Nerve stimulation) and Bilateral Stimulation (EMDR) tools specifically designed to stop panic attacks and reduce daily stress.

🧬 Smart Biometric Sync & Neuro-Adaptation
Connect Thabat to your smartwatch (Heart Rate Monitor). When high stress or a rapid heartbeat (BPM) is detected, our Neuro-Adaptation Agent (NAI) automatically dims your screen and mutes intrusive notifications, creating an instant sensory-safe zone.

⏳ The Serenity Time Capsule
Document your emotional journey. Capture your most peaceful thoughts and save them in a secure digital capsule. Open them during tough days when you need a reminder of your inner strength and resilience.

🌅 Circadian Rhythm Sync (Liquid Dawn)
Fix your sleep cycle. Wake up naturally with our biological dawn simulator and prepare for deep sleep with the twilight wind-down mode.

🔒 100% PRIVATE & ZERO-MEMORY DATA (Privacy First)
Your mental health is strictly confidential. Thabat is built on a Zero-Memory Architecture. Your voice recordings, biometric data, and chat logs are processed 100% locally on your device. We do not store, send, or sell your personal data. You heal safely, completely off the grid.

⚠️ ACCESSIBILITY SERVICE USAGE (Required for Core Features):
Thabat utilizes the AccessibilityService API to power its core wellness interventions, specifically the "Anti-Doomscrolling Shield." This permission allows the app to detect when you are spending excessive time on distracting apps and gently interrupt the screen to help you regain focus and break addictive cycles. We strictly use this API only for this intended digital wellness purpose. Thabat does NOT use this permission to collect, store, or share any personal or sensitive user data, nor does it monitor your screen content outside of the designated distracting apps. Your privacy remains 100% protected.

Why Choose Thabat?
✔️ Advanced tool for digital detox & ADHD focus
✔️ Real-time emotional intelligence tracking
✔️ No intrusive ads during your healing sessions
✔️ Beautiful, relaxing user interface

Download Thabat today and take the first step towards anxiety relief, mindful living, and unbreakable emotional stability. Your peace of mind is just one breath away.

(Made with serenity for your digital balance).

CoreGrit Studio

Additional Information